Low self-confidence help in Cumbria

160 results. All professionals comply with our policy.

Alison Goldie

MBACP

Carlisle CA4

I work in a relaxed, friendly and confidential environment. I have experience of working with a range presenting issues and ages. The first session is invaluable for us to meet and get to know one another with no commitment or expectation required.

Sara Barnard

Penrith CA11

Whatever is making life difficult at the moment - whether you're feeling anxious, sad, or uncertain - you don't need to face it alone. Counselling sessions with a compassionate integrative psychotherapist, online and in person in Penrith, Cumbria.

Rachel Gunning

DIP Psychotherapeutic Counsellor Registered MBACP

Kirkby Stephen CA17

Hi I’m Rachel. Whoever you are, whatever your story may be, I would like to extend a warm welcome to my page! How I can help you. I offer a compassionate, friendly and affirmative space for people of all backgrounds

Anna Dance

Fda Integrative Counsellor

Wigton CA7

Are you feeling overwhelmed by anxiety, stress, grief, trauma or difficult life changes? I offer a warm, confidential and non-judgemental space where you can talk openly, feel heard, and begin to make sense of what you are experiencing. I am a qualif...

Euan Mckinnon

MBACP, Pg Dip.

Ulverston LA12

Hello, I'm Euan. I offer a safe, confidential space to explore together anything you may be experiencing right now. We will strive together to make sense of these thoughts or feelings and move to a new positive awareness.

Waiting list for new clients

Angela Madeley

BSc Hons, NCPS Accredited Professional

Carlisle CA2

Compassionate, down to earth, trauma informed and non-pathologising. I draw from my many years of experience and training to create an individualised therapy experience. I work face to face and online via phone, video, email and instant messenger.

Waiting list for new clients

Marcia Christian

Wigton CA7

Hi, my name is Marcia. It takes courage to reach out for help and it takes time to find a therapist who best fits with you so I am happy for you to 'check me out', have a conversation and or arrange a session to find out if I am a good match for what...

Waiting list for new clients

Amber Ward

(Reg. BACP, MSc Counselling)

Kendal LA9

I offer a confidential space where you can explore your troubles without the fear of judgement. As an integrative counsellor I aim to support you during sessions so you feel empowered and comfortable to work through your difficulties at your own pace

Keith Oulton

BA. Psychology. MA (psych) UKCP & BACP Accred. Supervisor

Brampton CA8

Whatever the problem is, we can work together in a way that will help you develop skills and solutions to whatever has brought you to therapy. We will work at a pace that suits you and one that enables you to feel safe and secure.

Karen Irvine

Kendal LA9 & Kirkby Stephen CA17

Perhaps you are navigating a difficult life transition or feeling the silent strain of anxiety and self-doubt. You might feel a gap between the person you present to the world and how you feel inside. My approach is integrated; while my foundation is...

Jennifer Heath

Carnforth LA6

Hello, I'm Jen, an accredited and qualified Cognitive Behavioural Psychotherapist. I offer a warm and friendly talking space where we can explore and identify the changes you wish to make, using CBT to help you understand more and feel better.

Sue Stewart

Registered MBACP PG/Dip MA Integrative Psychotherapy

Ulverston LA12

I am a fully qualified experienced counsellor and therapist. I offer warm, understanding, down-to-earth counselling, in a safe and non-judgemental space in which to think and talk openly, about your concerns, and worries. Where there is freedom to ex...

Jacqueline McCartney

M.A. DipCouns MBACP

Carlisle CA3

Hi, I am Jacqueline and I have worked as a counsellor for many years. I offer warm and friendly counselling in a quiet and welcoming setting in Carlisle. Happy to talk without any obligation before making an appointment. Day/Eve and Sat appointments.

Paul Etherington

MBACP Pg Dip. TA Coun

Milnthorpe LA7

Deciding to see a therapist can feel daunting, but it’s a meaningful first step toward support and change. I work with people experiencing anxiety, depression, relationship difficulties, life transitions, addiction, bereavement and many o...

Eilidh Laird

Grange-Over-Sands LA11

Eilidh is a person-centred and IFS counsellor offering online support to young people and adults. She helps clients navigate emotional difficulties, neurodivergence, and life transitions, working towards understanding, change, and personal goals.

Unavailable until 03/08/2026

Rachel Walker

BA(Hons), PgDip, Registered MBACP (Accred)

St. Bees CA27

Experienced person-centred BACP Accredited counsellor/psychotherapist working online and outdoors, hoping to help you live the life you'd like to live.

Unavailable until 03/08/2026

Kamila Sosnowy-Trzeciak

Carlisle CA2

I am a compassionate, kind and loving human being. I am an empathic, down-to-earth and very bubbly individual. I love what I do. My work is my passion and my life purpose, to help others understand their inner struggles and grow from there. I offer c...

Dawn Purver

CTA, MSc Psychotherapy, Dipl Clling, MBACP (Accred), UKCP

Penrith CA10 & Basingstoke RG24

A warm welcome to my profile. I hope after reading you feel confident I can support you with whatever you are facing in life at the moment. I offer face to face, and online sessions using a secure platform. Please feel very welcome to contact me.

Liz King

Counsellor - face-to-face, PGDip, MBACP.

Kendal LA9

Life can be hard and confusing. Sometimes it’s difficult to know where to turn and who to turn to. I’m Liz, and counselling sessions with me will allow you to be heard compassionately and confidentially so you can explore your troubles safely.

Not accepting new clients

Becky McLinn

MBACP

Ulverston LA12

To me counselling is about carving out a place for yourself to discuss and work through anything that you feel is stopping you feeling at your happiest and best. For some this may be feelings of depression, anxiety or relationship troubles. For other...

Not accepting new clients

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