Low self-confidence help in Cumbria

160 results. All professionals comply with our policy.

Sarah Fairweather

Bsc Hons. HEdip MHN BABCP Accredited

Kendal, Cumbria, LA9 4BH

I am a qualified Child and Adult Cognitive Behavioural Psychotherapist with over 30 years experience of working with Mental Health, and a menopause specialist. I am very passionate about CBT and the changes it can make to peoples lives. Age is not a...

Samantha Hocking

Ulverston, Cumbria, LA12

I am a highly experienced Integrative Clinical Psychotherapist and Counsellor who works with a wide range of issues ranging from Depression and Anxiety, through to more complex mental health issues.

Emma Rose

BSc (Hons) Couns Psych, PG Dip, MA, MBACP (Accred)

York, North Yorkshire, YO60

Online therapist for anxiety, depression, OCD, trauma, abuse, PTSD, ADHD/Autism, bereavement, low self-esteem and relationship struggles. EMDR/Trauma specialist working with adults navigating stuck patterns & the impact of difficult experiences.

Katie Fielding

Ambleside LA22 & Whitley Bay NE26

I specialise in working with children, teens, students and young professionals. There are many pressures and expectations at this time in life. I'd like to help unpick what is going on for you and help you let go of anything holding you back.

Chloe Suret

Ulverston, Cumbria, LA12

I am a qualified integrative counsellor and psychotherapist who offers a safe, confidential and supportive space for clients to open up and explore experiences, behaviours and challenges in a non-judgemental setting. I support clients by facilitating...

Tracy Smithers

Adv Dip in Counselling, BA Hons Youth and Community, NNEB.

Carlisle CA4 & CA3

I work with adults and children/young people. Some areas I have experience in are anxiety, stress, self esteem, relationships, childhood issues, depression, loss, work issues, school issues, trauma, and change.

Dr Joanne Milner

DClinpsy, Chartered Clinical Psychologist (BPS/ HCPC reg)

Cockermouth CA13 & South Shields NE34

Are you feeling lost and confused and/or struggling with your mood or anxiety? Book in with an experienced professional psychologist now to gain clarity and start to make choices for the life you want to live.

Jacqueline McCartney

M.A. DipCouns MBACP

Carlisle, Cumbria, CA3

Hi, I am Jacqueline and I have worked as a counsellor for many years. I offer warm and friendly counselling in a quiet and welcoming setting in Carlisle. Happy to talk without any obligation before making an appointment. Day/Eve and Sat appointments.

Kate Sumsion

MBACP; Dip. TA Couns; Dip. Integrative Psych; Couples Cert.

Kendal, Cumbria, LA9 4HE

Counselling and couples therapy are really normal and completely transformational at the same time. I offer you a safe, confidential space to be you. Here we can explore what is troubling you, who you are, and what you want for your life.

Shaun Carrigan

Carlisle CA2

It is easy to lose touch with what makes you feel like you when life feels heavy or overwhelming. Whether you are navigating grief, a major life transition, or a period of profound uncertainty, my practice is dedicated to helping you move from simply...

Nigel Dawson

Registered Member MBACP, UKATA TA Dip

Ulverston, Cumbria, LA12

Hello, I'm here to support you in bringing about positive, lasting change and have many years experience in mental health care. My specialisms include Depression, Anxiety, Low Self-esteem as well as supporting those who are Neurodiverse.

Paula Kennington

BSc (Hons), MBACP. Individuals & Couples. Online.

Grange-Over-Sands LA11 & Whyteleafe CR3

Warm, compassionate therapy for all of life’s ups and downs. Specialist online support for chronic illness, IBD, and stoma related concerns. Supporting couples to reconnect, communicate and grow together with therapy tailored to your relationship.

Keith Oulton

BA. Psychology. MA (psych) UKCP & BACP Accred. Supervisor

Brampton, Cumbria, CA8

Whatever the problem is, we can work together in a way that will help you develop skills and solutions to whatever has brought you to therapy. We will work at a pace that suits you and one that enables you to feel safe and secure.

Kamila Sosnowy-Trzeciak

Carlisle, Cumbria, CA2

I am a compassionate, kind and loving human being. I am an empathic, down-to-earth and very bubbly individual. I love what I do. My work is my passion and my life purpose, to help others understand their inner struggles and grow from there. I offer c...

Waiting list for new clients

Ruth Bridges

MBACP (Accred.), MA Couns Studies, PgDip Couns, FHEA

Greystoke CA11 & Penrith CA11

Accredited Person-Centred Counsellor with 19 years’ experience offering short and long-term counselling. I will meet you with warmth and care, listen without judgement, and support you in gently exploring whatever may be causing you emotional pain.

Waiting list for new clients

Sean Turner

Reg. MBACP (Accred)

Penrith, Cumbria, CA11 7HL

I am a qualified Psychotherapist and Counsellor with over 20 years experience in private practice. I offer a down to earth and professional approach in a safe, friendly and comfortable environment in central Penrith. I am happy to work with individua...

Dawn Purver

CTA, MSc Psychotherapy, Dipl Clling, MBACP (Accred), UKCP

Penrith CA10 & Basingstoke RG24

A warm welcome to my profile. I hope after reading you feel confident I can support you with whatever you are facing in life at the moment. I offer face to face, and online sessions using a secure platform. Please feel very welcome to contact me.

Deborah Hands

Wigton, CA7

Life can be really hard. Perhaps your world has been turned upside down by an unexpected event, illness, family rupture, or bereavement. Maybe you are a parent worried about a young adult who feels stuck or withdrawn? Or are you feeling isolated, exh...

Kaz Taylor

PG Dip, MBACP

Cleator Moor, Cumbria, CA25

Hello, I’m Kaz. My approach as a therapist is friendly, creative and gentle, whilst supporting you to explore and make meaning of your thoughts and feelings. My aim is to help you deepen your understanding of your processes and build your self-...

Ryan Askey-Jones

Carlisle, Cumbria, CA1

I am an experienced BABCP accredited Cognitive Behavioural Therapist and EMDR Europe accredited EMDR therapist offering therapy for a range of common and complex mental health problems offering online, face to face and telephone therapy.

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