Insomnia support in Hertfordshire

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Holly Wheeler

Letchworth Garden City SG6 & Kings Cross WC1X

Starting therapy can feel like a big step, especially when you’re facing challenging times in your personal or professional life. I offer a warm, grounded space where we can explore what’s going on for you.

Jess Love

MNCPS (Acc.)

St. Albans AL3

If your mind feels busy, tangled, or overwhelming, you don’t have to untangle it alone. I'm an integrative counsellor offering inclusive support for people experiencing anxiety, grief, identity shifts, and the impacts of abuse.

Waiting list for new clients

Richard Leigh

MBACP (Reg.and Accr), CYP IAPT, Dip. Couns, & Dip. Sup

Hitchin SG4

I'm a counsellor and clinical supervisor, with 26 years experience offering talk therapy to adults, children/young people (incl neurodivergent). I help with anxiety, phobias, EBSA, depression, OCD, trauma and stress. I offer video or f2f sessions.

Waiting list for new clients

Guillemette Broadbent

MSc, Reg. UKCP

Royston SG8 & London SE1

Perhaps you are looking for help to find your bearings while going through a time of crisis and/or you who wish to examine your life more fully to address issues that have affected you over time. With the help of therapy, you can start understanding...

Chris Damalis

St Albans AL1 & London N1

Finding purpose and meaning in life can be challenging. The world we live in can seem like quite a hostile place for those who are beginning to ask deeper questions, for those who do not want to squeeze themselves into a way of living that isn’...

Laura Whatford

Integrative Counsellor, MBACP (accredited Registered)

Kings Langley WD4

My name is Laura and I am a qualified counsellor with over 18 years of experience. I approach each and every client individually - as everyone's needs are entirely different. I believe I can help with present issues and past trauma.

Andrew Morrison

BABCP, PG(dip) x2, PG cert, BA (hons)

Welwyn Garden City AL7 & Hatfield AL10

Qualified psychotherapist with extensive experience working in the NHS, charity and corporate sectors. I offer a down to earth, informative and supportive therapy space to help you feel better. Look forward to hearing from you.

Nazik Wortman

MBACP

Potters Bar EN6

Hello, I’m Nazik, a warm, grounded and relational counsellor offering a calm space where you can slow down, breathe, and make sense of what’s happening in your inner world. My approach is gentle, collaborative and human, not clinical or distant.

Jacqueline Grattan

MA, Adv. Dip, PgDip, MBACP

Broxbourne EN10 & Bishop's Stortford CM23

Hello and welcome. It's often difficult asking for support, but finding a safe space with a positive therapeutic relationship is the first step and often a huge relief. I believe positive change happens when you look at life in a new way.

Nicola Borthwick

PGCE, BSc (Hons), Dip Couns., MNCPS (Accred), MBACP, MSET.

Welwyn AL6 & London NW9

I have co-ordinated a charity counselling service and now had my own practice for a diverse adult client group of individuals/couples for almost 15 yrs. I am an accredited member of NCPS and am eligible for BACP accreditation. My 1st session is FREE.

Lucy Ansell

Psychodynamic Counsellor MBACP

Bishop's Stortford CM23 & Chelmsford CM1

My approach is grounded in the belief that past relationships and experiences shape how we feel, relate and cope in the present. Working together, we can begin to understand these patterns more deeply and create the possibility for meaningful change.

Rob Carter

Tring HP23

Does life feel difficult? Whether it's something that has happened in your past or a recent life event that has left you feeling anxious, sad or dissatisfied, I can offer you a safe, calm space to work through and resolve whatever is troubling you.

Judith Hardy

BA, MBACP

Stevenage SG1 & Watford WD19

Hi, I'm Judi, i'm available for you, not afraid to hear what you have to say. If you are willing to take the first step, send me a message, with no strings attached requesting a chat. After we talk, we can decide if we are a good fit.

Steve Grant

Bishop's Stortford CM23 & Wickford SS12

I am an experienced integrative psychotherapist. I have been seeing clients for 15 years and for the last 6 years I was a Partner/Practice Manager at a local therapy practice, assessing clients and mentoring student counsellors. I provide a warm and...

Waiting list for new clients

Malcolm Couldridge

MA, Dip.Psych. MBACP

Harpenden AL5

I am a qualified, experienced (20+ years) psychotherapist & counsellor. I provide a safe space for you to talk through and resolve life situations that are causing you anxiety/panic, distress, stress, worry, trauma, sleep problems and unhappiness.

Waiting list for new clients

Dayashini Pomphrey

Integrative Transpersonal Therapist (MBACP)

Barnet EN4 & London Bridge SE1

Feeling overwhelmed, anxious, or not yourself? I offer a warm, non-judgemental space centred on you. I welcome neurodivergent, LGBTQ+ and racially diverse clients. Start with a free 15-minute online session and we can explore what you need together.

Caroline Fry

Abbots Langley WD5

Part of my learning was that I had to see a counsellor, I totally understand how difficult it can be to think about the things you’re not too sure you want to think about. Maybe you feel anxious and sometimes, it feels so overwhelming. Do...

Maria Payton

MBACP - Child, Young Person and Adult Counsellor

Stevenage SG1 & Hitchin SG5

Are you feeling overwhelmed, stuck, or struggling to cope with your current situation? Whether you're an adult or a young person, I offer a supportive space where you don’t have to face things alone.

Jade Wells

Psychotherapist and Counsellor Dip Couns (MBACP)

Wheathampstead AL4 & St. Albans AL1

I understand that reaching out for support can be one of the most difficult steps to take. You may feel uncertain, overwhelmed, or unsure of where to start and that's completely okay. I will support you at your own pace. Together we can find a way.

Sandra Logue

MBABCP, MSc

Hemel Hempstead HP3 & Tring HP23

I offer warm, evidence-based therapy with a strong focus on EMDR to help clients process trauma, anxiety, and distressing life experiences. I work collaboratively and at your pace, creating a safe, affirming space where meaningful healing can happen.

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