Insomnia support in Redbourn, AL3

117 results. All professionals comply with our policy.

Tracy Lochaden

(BACP, MSc, BSc) Anxiety, Burnout, Stress

St Albans AL3 & London EC3M

I support adults with anxiety, loneliness, relationship issues and have a particular interest in workplace difficulties like burnout and stress. Well-located for Harpenden, Berkhamsted, St Albans, Dunstable and Luton,

Hannah Theodorou

St. Albans AL3

At the heart of my practice is a belief in the healing power of relational, empathic attunement, being truly seen, heard, and met in your experience. I am curious to know you. I hold a non-judgemental space for the therapy to unfold. My approach is i...

Jess Love

MNCPS (Acc.)

St. Albans AL3

If your mind feels busy, tangled, or overwhelming, you don’t have to untangle it alone. I'm an integrative counsellor offering inclusive support for people experiencing anxiety, grief, identity shifts, and the impacts of abuse.

Ed Blair

MBACP Integrative Counsellor

St. Albans AL3

Life can sometimes feel overwhelming, leaving us feeling stuck, disconnected, or unsure of how to move forward. As an integrative counsellor, I offer a warm, supportive, and non-judgemental space where you can explore your needs, at a pace that feels...

Jonathan Eddie

MBACP Integrative Counsellor and Psychotherapist

St. Albans AL3

In-person individual and couples therapy in central St Albans.

Helena Meadows

BSc(Psych), DipHyp, UKCP, NSTT

St Albans AL3

I am an accredited member of the UKCP with many years of experience, working in alliance with clients towards overcoming their personal challenges, managing stress and developing resilience. For further discussion just get in touch.

Victoria McDermott

BSc (Hons) Dip.Couns MBACP

Harpenden AL5
(Within 2 miles)

Hello! Sometimes in life we are faced with challenges and depending on a variety of factors including physical and mental health, will depend on how we are able to cope with the challenge. Occasionally as we are developing personally and professional...

Waiting list for new clients

Malcolm Couldridge

MA, Dip.Psych. MBACP

Harpenden AL5
(Within 2 miles)

I am a qualified, experienced (20+ years) psychotherapist & counsellor. I provide a safe space for you to talk through and resolve life situations that are causing you anxiety/panic, distress, stress, worry, trauma, sleep problems and unhappiness.

Waiting list for new clients

Michelle O'Regan

MBACP

Hemel Hempstead HP2
(Within 4 miles)

I offer a warm, down-to-earth space where you can feel truly heard, I also offer walk-and-talk sessions, which can feel more relaxed and benefit from the calming effects of being outdoors while we talk.

Thomas Brosnan

Psychotherapist- Addiction & Relationship Therapy.

St. Albans AL1 & London N3
(Within 5 miles)

Let's be honest - You are here because would like something to be different. You are ready for change. You know the pain of over-giving. The ache of people-pleasing. The weight of high-functioning. And the silent exhaustion...

Chris Damalis

St Albans AL1 & London N1
(Within 5 miles)

Finding purpose and meaning in life can be challenging. The world we live in can seem like quite a hostile place for those who are beginning to ask deeper questions, for those who do not want to squeeze themselves into a way of living that isn’...

R. Radhia Ruggieri

MSc, MBACP Psychodynamic Counsellor & Psychotherapist

St. Albans AL1 & Letchworth Garden City SG6
(Within 5 miles)

I am an experienced psychodynamic counsellor and psychotherapist with a relational and compassionate approach. I offer a confidential space to explore your emotions and experiences, supporting you in finding your own way forward.

Daniel P Smith

MSc MBACP BPC | North West London | St Albans

St. Albans AL1
(Within 5 miles)

Finding a therapist can feel daunting. With many options available, you may not yet know what kind of help you are looking for, only that something does not feel right. I offer one-to-one psychodynamic psychotherapy with over five years’ experience.

Sheenal Shah

Psychotherapist & Counsellor (MBACP, MPharm)

St. Albans AL1 & Harrow HA1
(Within 5 miles)

I work with adults navigating trauma, anxiety, depression, and relationship challenges. I provide a safe, supportive space to reflect, gain insight, and nurture healing, helping you reconnect with yourself and embrace life with confidence & purpose.

Bev Stroh

PGDip CBT (BABCP Accred), EMDR, Psychotherapist, BSc (RMN)

St. Albans AL1
(Within 5 miles)

I am a professional and empathic Therapist, and am passionate about helping clients to overcome issues such as low mood, panic, anxiety, low self-esteem, PTSD/trauma, social anxiety, health/death anxiety, OCD, phobia, and relationship difficulties.

Alex Consulting

Therapy, Supervision, Life Coaching

St. Albans AL1
(Within 5 miles)

I am a mature and compassionate Counsellor, Supervisor and Life Coach, equally confident in my expertise and experience, for the last 20 years in a wide variety of settings, including the NHS, third and private sector.

Dawn Woolacott

MBACP registered (Dip. Couns. Bsc. Hons)

St. Albans AL1 & Waltham Cross EN8
(Within 5 miles)

I am a counsellor based in St Albans and offer online therapy across the UK. If you are feeling anxious, depressed and overwhelmed by life's difficulties, I can help. Together we can work to improve your mood, health and general wellbeing.

Jade Wells

Psychotherapist and Counsellor Dip Couns (MBACP)

St. Albans AL1 & Wheathampstead AL4
(Within 5 miles)

I understand that reaching out for support can be one of the most difficult steps to take. You may feel uncertain, overwhelmed, or unsure of where to start and that's completely okay. I will support you at your own pace. Together we can find a way.

Ashleigh Underwood

St. Albans AL4 & Hertford SG14
(Within 5 miles)

I’m Ashleigh, a Registered Nurse and BABCP-accredited CBT Therapist with expertise in CAMHS, eating disorders, anxiety and neurodiversity. I offer calm, practical, evidence-based support for young people, adults and families.

Tony Baxter

Hemel Hempstead HP1
(Within 6 miles)

Hello, and a warm welcome. I'm Tony, a qualified integrative counsellor with offices in Hemel, St Albans and Watford, offering a calm, warm and compassionate approach either face to face locally or online across the UK. I help individuals work throug...

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