Perfectionism therapy in Essex

466 results. All professionals comply with our policy.

Keren Richardson

F2f and Online Counsellor MBACP (Snr.Accred) and Supervisor

Chelmsford, Essex, CM2

You may be feeling overwhelmed, frustrated, exhausted, or simply not like yourself anymore. If you're experiencing anxiety, bereavement, ADHD, autism-related or menopausal challenges, you don't have to work it out on your own. Free initial session.

Claire Argyle

Verified

BSc (Hons) Psych, Dip. Couns, MNCPS (Acc.)

Rayleigh SS6 & Southend-On-Sea SS1

Still showing up, keeping everything moving, but not really okay underneath? I'm Claire, a counsellor working with adults, couples and young people. In-person in Essex or online across the UK. Let's figure it out together.

Laura Essam

Verified

Rayleigh, Essex, SS6 9RU

Hi, I am Laura, a counsellor based in Rayleigh. I help people who feel overwhelmed, anxious, emotionally exhausted, or navigating difficult life transitions to feel safe, supported, and more connected to themselves again.

Paul Gledhill

Verified

MA MBACP

Chelmsford CM1

I am a relaxed and friendly Psychodynamic Therapist, working in the centre of Chelmsford and Colchester as well as Online. Military and Blue Light specialist.

Ian Rattray

Verified

Dip. Couns, BA, MSc, Registered MBACP (Accred)

Colchester CO3 & CO1

If you’re going through a difficult time or looking for support to manage a path through challenges in life or relationships, I offer a safe space, curiosity and many years experience to understand what shapes your experience and find lasting change.

Melissa Purnell

Verified

MA, MBACP, GMBPsS, QTS.Psychodynamic Counsellor & Supervisor

Chelmsford, Essex, CM2

I am a fully qualified and experienced psychodynamic counsellor offering online and in person counselling and psychotherapy to adults. I work in a confidential, collaborative, and respectful way, without judgment.

Jeanette Fozard

Verified

MBACP (Accred) UKRCP Reg

Westcliff-on-Sea SS0 & Leigh-on-Sea SS9

With over 28 years of experience as a qualified, BACP Accredited Counsellor, I offer a safe, supportive, and confidential space where you can explore your thoughts and feelings without judgement. Whether you’re struggling with anxiety, depressi...

Dr Emily Hudson

Verified

Chartered Perinatal Psychologist, DClinPsy, MSc, HCPC reg.

Saffron Walden, Essex, CB11

I'm Dr Emily Hudson and I'm Clinical Director of The Hudson Project -A Specialised Perinatal Psychology Service. Whatever your experience, I can offer a space to make sense of tricky emotions and to develop an intervention plan that is right for you.

Unavailable until 09/11/2026

Cheryl Hollis

Verified

Royston SG8 & Cambridge CB23

My name is Cheryl, and I am a passionate and empathetic person-centered counsellor offering online and phone counselling. I have a background in sexual and domestic violence, interfamily abuse, ADHD and Autism. Free consultations available.

Unavailable until 09/11/2026

Ella Dinsdale

Verified

Counsellor, Psychotherapist (Prof.Dip Psy C, MNCS Accred).

Chelmsford, Essex, CM2

You're the best ProjectYou will ever work on (corny but true!), but sometimes we all need a little support! Providing you with a calm, safe space to explore the challenges you are facing. Tailoring support to you & what you need. In-person & online.

Gary Manning

Verified

Southend-On-Sea, Essex, SS2 6LH

Welcome. As someone who knows what it is like personally to be both client and therapist, I feel I can offer you an opportunity to explore yourself, your thoughts, feelings and emotions and what is happening in your life, in a space where all of you...

Kay Broderick

Verified

Ingatestone, Essex, CM4

I offer a free 20 minute initial consultation to all potential clients; giving you the opportunity to see if I am who you would like to work with. My aim is to focus on you, to understand your world from your perspective, and then together we can exp...

Dr Lara Lopes De Jesus

Verified

Counselling Psychologist

Chelmsford CM3 & London EC2M

Life is a constant challenge, often pushing us to our limit. Whether you are experiencing difficulties at home or in the workplace, I can provide the support you need to help get you back on track. Call me for an appointment today.

Diana Bates

Verified

BA (Hons) Person-Centred Counsellor MBACP

Colchester, Essex, CO3

Are you feeling unable to cope? Exhausted and overwhelmed with no one to talk to? As a person-centred counsellor, I can offer a safe space to explore feelings of anxiety, depression, difference or loneliness without judgement.

Sue Jackson-Game

Verified

Saffron Walden CB10

You may look as though you are coping while feeling overwhelmed, anxious or unlike yourself underneath. Perhaps you are struggling with overthinking, low mood, difficult relationships or a loss of confidence. You may be going through menopause, a sig...

Carolyn Bowden

Verified

BA (Hons), MBACP

Colchester CO4 & CO7

THERAPY WITHOUT THE WAFFLE! If you need someone to listen, help you make sense of the mess and see things differently. To understand yourself better and find a way forward, I offer therapy that’s warm, honest, human — and without the waffle!

Sarah Goodwin

Verified

MNCPS(acc.)

Leigh-On-Sea SS9 & Southend-On-Sea SS1

I’m a counsellor working with adults, young people and couples. I support people navigating anxiety, stress, relationship challenges and life experiences. Empowering people to make the changes they need face to face in Leigh-on-Sea or online.

Don Jacobs

Verified

Dagenham, Greater London, RM10

I am a counsellor with a passion for people to become the best version of themselves. I use a range of tools for you to gain a better understanding of your thoughts, feelings and behaviours. I will help you to reach your potential

Amanda Perl

Verified

Counsellor Psychotherapist MSc BACP Accred CBT Practitioner

Basildon SS13 & Leigh-on-Sea SS9

20+ years helping you with anxiety, stress, depression, bereavement, PTSD, ADHD, pain, addictions: anger, alcohol, drugs, gambling, compulsive lying, couple/family relationships, abuse, trauma, loneliness, low self-esteem, debt, work, redundancy

Sheila Cato

Verified

MBACP, BA , Pg. dip ,MA

Grays, Essex, RM16 4TH

Hello, I'm Sheila, a Psychotherapist and Counsellor. Life can be tough—whether you're facing overwhelming emotions or navigating life, I'm here to support you. Welcome to a safe space where you can feel understood and empowered to move forward

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