Perfectionism therapy in Grays, RM16-RM20

630 results. All professionals comply with our policy.

C.Grace Maskell

Grays, Essex, RM16

I'm a BACP-registered qualified counsellor (Level 5) offering person-centred therapy to adults. I work with people from all walks of life and backgrounds. Whether you're experiencing low mood, anxiety, depression, relationship challenges, or feelings...

Rebecca Ford

MSc Addiction Counselling • MBACP • AP

Grays RM17 & Enfield EN1

I am an integrative counsellor specialising in addiction and neurodivergence, drawing on both professional training and lived experience with ADHD and Autism.

Mariam Naeem Javed

Grays RM17 & Romford RM3

Struggling to get out of bed, overthinking and worrying all the time or feel like you no longer have control over your life. Whether it's something you have been experiencing for a long period of time or something that has just come out of the blue f...

Becky Hatcher

Grays RM17

I’m Becky, offering warm, relational, person-centred therapy to help you break stuck patterns, heal past experiences, and build secure relationships. Taking the first step feels daunting, but you needn't navigate it alone. Reach out today.

Mandy Sellens

MBACP, Dip Therapeutic Counselling, Dip CBT

Grays, Essex, RM16

I am a qualified counsellor based in Grays, Essex. I use an integrative approach to therapy in order to suit individual needs. I have a range of experience working with adults, adolescents and children. I work to provide a safe, confidential an...

Tegan Edwards

MBACP | Registered Integrative Therapist | Online Sessions

Grays RM16 & Upminster RM14

Registered Integrative Therapist offering online sessions across the UK. I specialise in supporting neurodivergent adults, unmasking, bereavement and loss, chronic illness, and burnout through a gentle, collaborative approach. Let's work together.

Lynette Owusu-Anokye

MBABCP, PG Dip, BSc Hons, Registered CBT Psychotherapist

Grays RM17 & London EC2R

Hi I'm Lynette and I help clients overcome depression and anxiety using Cognitive Behavioural Therapy, offering coping tools and a safe space to share. Many experience symptom relief within a month, with continued progress over time.

Helen Stephens

BA (Hons), MBACP (Accred) | Integrative Counselling

Grays RM17 & East Tilbury RM18

You might feel anxious and exhausted, with a mind that won’t switch off. Maybe spending far too much time doom scrolling. Always the helper, yet stuck when it comes to your own needs. Relationships feel draining, too close, too distant, or just...

Sheila Cato

MBACP, BA , Pg. dip ,MA

Grays, Essex, RM16 4TH

Hello, I'm Sheila, a Psychotherapist and Counsellor. Life can be tough—whether you're facing overwhelming emotions or navigating life, I'm here to support you. Welcome to a safe space where you can feel understood and empowered to move forward

Heidi Windham Edwards

MBACP (Accred),Dip Psyc, Dip Sup, FDAP

Grays, Essex, RM16

I am an Accredited MBACP Psychotherapist with over 30 years experience Counselling people from all walks of life. I am compassionate, plain speaking and down to earth. I have great respect for the courage it takes to come into therapy.

Doyin Max-Lino

MBACP, Dip Therapeutic Counselling

Grays RM16 & Ashford TN25

About Me If you are feeling emotionally overwhelmed, disconnected from yourself, or stuck in patterns you do not fully understand, you do not have to carry it alone. I provide a calm, compassionate, and trauma-informed space for individuals and coupl...

Bobbie Marley

Grays, Essex, RM16

Hello, I’m Bobbie, a fully qualified integrative counsellor trained in all counselling theories, offering remote sessions. Integrative counselling that I offer, has a lot of benefits. I provide a safe space to talk about your feelings and...

Deborah O'Brien

BA (hons) Counselling/ Psychotherapy, AdDip Humanistic MBACP

East Tilbury, Essex, RM18
(Within 3 miles)

Don't suffer in silence. With warm, friendly and professional support I can assist you to help yourself to take the first step to changing your life.

Amy Hoadley

Dip.Couns, MNCPS, BSc (Hons)

Gravesend, Kent, DA11
(Within 3 miles)

I am passionate about helping people develop a greater understanding of the self and their relationships. Together, we can explore the patterns that show up in your life, and work towards healthier relationships and a clearer sense of yourself.

Katie Abbott

Gravesend, DA11
(Within 3 miles)

Hi, I’m Katie, a Cognitive Behavioural Therapist supporting adults with anxiety, low self-esteem, depression, and bereavement. If you feel stuck or weighed down, we can use CBT to bring clarity, balance, and meaningful change.

Jade O'Dwyer

MNCPS Acc. Dip. Couns & MBACP

South Ockendon, Essex, RM15
(Within 3 miles)

My passion is to help you see your value & find healing. Your mental, emotional, physical, and spiritual health matters to me, so I will do my best to provide a safe space without judgement, so you can express your concerns. Phone or email TODAY!

Waiting list for new clients

Dr Katherine Butt

(DClinPsych) Chartered Clinical Psychologist

South Ockendon RM15 & Brentwood CM15
(Within 3 miles)

I can help you to get unstuck from the constant battle with unwanted thoughts, feelings, images or other experiences and move towards the life you want to be living. I am trained and experienced in various models including CBT,ACT,CFT and EMDR.

Waiting list for new clients

Sophie Gunns

Swanscombe, Kent, DA10
(Within 4 miles)

Hey, I'm Sophie! From first hand experience, I completely understand that the idea of counselling can be scary, and the idea of opening up to someone new may feel daunting so I strive to create a comfortable, non-judgemental and safe space for you.

Danny Ashen

Psychotherapist, MBACP, Dip,

Gravesend DA12 & Sevenoaks TN15
(Within 4 miles)

I'm a compassionate and integrated psychotherapist dedicated to supporting individuals through life’s challenges. I provide a safe, non-judgmental space where you can explore your thoughts, emotions, and experiences at your own pace. Whether yo...

Lighthouse Counselling Trust

Gravesend, Kent, DA11 8AD
(Within 4 miles)

We offer professional support for those struggling with emotional difficulties. We understand that it is not always easy to come and talk about difficult experiences, so we aim to provide a safe and confidential space where you can be supported.

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