Perfectionism therapy in Grays, RM16-RM20

580 results. All professionals comply with our policy.

Doyin Max-Lino

MBACP, Dip Therapeutic Counselling

Grays RM16 & Ashford TN25

I am a trauma-informed, Person-Centred counsellor offering a calm, compassionate space for people who feel emotionally overwhelmed, disconnected from themselves, or stuck in patterns they don’t fully understand. Many of the people I work with h...

Mandy Sellens

MBACP, Dip Therapeutic Counselling, Dip CBT

Grays RM16

I am a qualified counsellor based in Grays, Essex. I use an integrative approach to therapy in order to suit individual needs. I have a range of experience working with adults, adolescents and children. I work to provide a safe, confidential an...

Mariam Naeem Javed

Grays RM17 & Romford RM3

Struggling to get out of bed, overthinking and worrying all the time or feel like you no longer have control over your life. Whether it's something you have been experiencing for a long period of time or something that has just come out of the blue f...

Sheila Cato

MBACP, BA , Pg. dip ,MA

Grays RM16

Hello, I'm Sheila, a Psychotherapist and Counsellor. Life can be tough—whether you're facing overwhelming emotions or navigating life, I'm here to support you. Welcome to a safe space where you can feel understood and empowered to move forward

Helen Stephens

BA (Hons), MBACP (Accred) | Integrative Counselling

Grays RM17 & East Tilbury RM18

You might feel anxious and exhausted, with a mind that won’t switch off. Maybe spending far too much time doom scrolling. Always the helper, yet stuck when it comes to your own needs. Relationships feel draining, too close, too distant, or just...

Lynette Owusu-Anokye

MBABCP, PG Dip, BSc Hons, Registered CBT Psychotherapist

Grays RM17 & London EC2R

Hi I'm Lynette and I help clients overcome depression and anxiety using Cognitive Behavioural Therapy, offering coping tools and a safe space to share. Many experience symptom relief within a month, with continued progress over time.

C.Grace Maskell

Grays RM16

I'm a BACP-registered qualified counsellor (Level 5) offering person-centred therapy to adults. I work with people from all walks of life and backgrounds. Whether you're experiencing low mood, anxiety, depression, relationship challenges, or feelings...

Heidi Windham Edwards

MBACP (Accred),Dip Psyc, Dip Sup, FDAP

Grays RM16

I am an Accredited MBACP Psychotherapist with over 30 years experience Counselling people from all walks of life. I am compassionate, plain speaking and down to earth. I have great respect for the courage it takes to come into therapy.

Rebecca Ford

MSc Addiction Counselling • MBACP • AP

Grays RM17 & Enfield EN1

I am an integrative counsellor specialising in addiction and neurodivergence, drawing on both professional training and lived experience with ADHD and Autism.

Bobbie Marley

Grays RM16

Hello, I’m Bobbie, a fully qualified integrative counsellor trained in all counselling theories, offering remote sessions. Integrative counselling that I offer, has a lot of benefits. I provide a safe space to talk about your feelings and...

Amy Hoadley

Dip.Couns, MNCPS, BSc (Hons)

Gravesend DA11
(Within 3 miles)

I am passionate about helping people develop a greater understanding of the self and their relationships. Together, we can explore the patterns that show up in your life, and work towards healthier relationships and a clearer sense of yourself.

Katie Abbott

Gravesend DA11
(Within 3 miles)

Hi, I’m Katie, a Cognitive Behavioural Therapist supporting adults with anxiety, low self-esteem, depression, and bereavement. If you feel stuck or weighed down, we can use CBT to bring clarity, balance, and meaningful change.

Deborah O'Brien

BA (hons) Counselling/ Psychotherapy, AdDip Humanistic MBACP

East Tilbury RM18
(Within 3 miles)

Don't suffer in silence. With warm, friendly and professional support I can assist you to help yourself to take the first step to changing your life.

Dr Katherine Butt

(DClinPsych) Chartered Clinical Psychologist

South Ockendon RM15 & Brentwood CM15
(Within 3 miles)

I can help you to get unstuck from the constant battle with unwanted thoughts, feelings, images or other experiences and move towards the life you want to be living. I am trained and experienced in various models including CBT,ACT,CFT and EMDR.

Jade O'Dwyer

MNCPS Acc. Dip. Couns & MBACP

South Ockendon RM15
(Within 3 miles)

My passion is to help you see your value & find healing. Your mental, emotional, physical, and spiritual health matters to me, so I will do my best to provide a safe space without judgement, so you can express your concerns. Phone or email TODAY!

Victoria Daly

Specialising in Anxiety/Self-Esteem/Relationship Counselling

Swanscombe DA10 & Dartford DA4
(Within 4 miles)

I believe that the main aim and benefit of counselling is to promote your well-being; empowering you to be able to lead a healthy, more helpful and fulfilling life. Encourage your curiosity for self-growth and self-acceptance with me.

Waiting list for new clients

Jason Lawrence

Trauma, ND & Somatic Therapist & Supervisor MBACP NCPS

Swanscombe DA10
(Within 4 miles)

People say I am easy to talk to, I don't judge, or use confusing big words. My style is a blend of counselling and coaching that gives you the results that you deserve. I don't drag it out longer than it needs to be. I make this simple.

Waiting list for new clients

Sophie Gunns

Swanscombe DA10
(Within 4 miles)

Hey, I'm Sophie! From first hand experience, I completely understand that the idea of counselling can be scary, and the idea of opening up to someone new may feel daunting so I strive to create a comfortable, non-judgemental and safe space for you.

Dulcie Lovell

Integrative Counsellor/Psychotherapist - BSc, MSc, MBACP

Upminster RM14 & South Benfleet SS7
(Within 4 miles)

Hello, I’m Dulcie. I'm a fully qualified integrative counsellor, this means that I am trained in a range of modalities and adapt my approach to each individual I work with. At the heart of everything I do is the therapeutic relationship, creati...

Unavailable until 29/06/2026

Kelly Lawrence

Integrative Individual & Couples Therapist, Dip, MBACP

Swanscombe DA10 & Dartford DA1
(Within 4 miles)

I like to keep things simple, No frills, No fancy words, just a willingness to listen & safe space to do so! Simply put; We are just people, coming together to talk things through and figure things out!

Unavailable until 29/06/2026

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