Insomnia support in East Sussex - Page 2

125 results. All professionals comply with our policy.

Rebecca Garland

Hove BN3 & Brighton BN41

At the heart of my work is a person-centred counselling approach, where trust, empathy and the therapeutic relationship are central to healing and personal growth. I use an integrative counselling approach.

Frankie Roake

Hove, East Sussex, BN3 3JE

I provide a compassionate space where we can explore what is troubling you at your own pace. We will work together to better understand your experiences and find a way forward that makes sense for you.

Anne Remy

MSc, mUKCP, RYT-500, EMDRIA, EMDR UK

Brighton BN2 & London EC2N

I'm an American therapist in the UK supporting clients around the world. I offer a unique approach that blends talk therapy, mind/body support and EMDR to create a personalized experience for each client.

Nicola McKirdy

BSc, Prof Dip Psy C, Dip Hyp CS Psychotherapeutic Counsellor

Hove, East Sussex, BN3

I specialise in anxiety, panic and overthinking. Together, we map your anxiety cycle to identify the patterns keeping it going, then work to change these patterns and build confidence in yourself and your ability to cope.

Fran Shelton

MBACP Integrative Transpersonal Counsellor

Hove, East Sussex, BN3 2BB

Hi, my name is Fran. My practice is warm, intuitive and inclusive. I offer a space for you to be seen, heard and accepted as you are. With a background in physical theatre I work with the mind/body connection and have a soulful approach.

Suzanne Moxon

BSc, MSc,Dip. Integrative Counselling, UKATA Acc. MNCPS Acc.

Uckfield, East Sussex, TN22 5HA

Sometimes laughter, sometimes tears and a lot in between. Weekly or Fortnightly therapy that is collaborative, real and non-clinical. See me at my private therapy suite in Uckfield, or online UK-wide. £65 for 60 mins. Real therapy for real change.

Alice Kotp

MBACP & BSc (Hons)

Brighton, East Sussex, BN1

Whatever is troubling you, talking with somebody who is trained to listen empathically can help you to understand it, find acceptance and make steps towards positive change. Exploring your world through therapy can be beneficial to anyone struggling.

Kate Rogers

Hove, East Sussex, BN3

There are moments when life looks “fine” on the outside, yet inside you feel exhausted, snappy, disconnected, or quietly overwhelmed. Many of the people I work with tell me they feel like they’re carrying everything- family life, re...

Claudia Colella

St Leonards-on-sea, East Sussex, TN37

I work with individuals who are feeling overwhelmed, emotionally drained, or struggling to cope with the impact of trauma.

Anne-Marie Watson

St. Leonards-On-Sea, East Sussex, TN38 0QH

As a person-centred therapist, I believe you are the expert on your own life. My role isn't to diagnose or direct, but to offer a relationship where you feel genuinely met, with warmth, without judgement, and with real curiosity about your experience

Waiting list for new clients

Joanne Aldred

BA(Hons), PNCPS (Accredited), EMDR Therapist, & Supervisor

Brighton, East Sussex, BN2 9QA

Deciding which therapist to choose based on a profile picture can be difficult... So in brief, I'm Jo, a psychotherapist, EMDR therapist & clinical supervisor who works with trauma, stress, anxiety and the human experience. Registered & accredited.

Waiting list for new clients

Katie Boucher

DIP, BA (Hons)

Brighton BN1 & Hove BN3

I believe therapy is for everyone, but starting can be daunting, particularly if things don't feel ok at the moment. I will offer you a safe, warm, supportive space to get to know yourself and listen and work with you through the highs and lows.

Ana Duarte

MSc Psychodynamic Counselling and Psychotherapy MBACP

Hove BN3 & Worthing BN14

People come to therapy carrying stories that may not yet have words. I offer a reflective space where we can make sense of what feels overwhelming, stuck, difficult to understand alone, and explore the patterns and experiences that may be shaping it.

Alison Burrell

BA, FdSc, MBACP (Accred)

Seaford, East Sussex, BN25

I offer face to face and online therapy for: adults struggling with bereavement; men needing to build emotional fitness; and young women's mental health support. I can give you a free 30-45 minute appointment to see if therapy feels right for you.

Isobel Gilvan-Cartwright

MBACP

Newhaven, East Sussex, BN9

If you're feeling alone with your feelings, blocked, or unsure how to proceed, please be assured that when you contact me you will be met with warmth and compassion, together we will begin to work through whatever is causing you stress or upset.

Ben Jones

MBACP, PGDip, Adv.Dip | Psychotherapeutic Counsellor

Brighton BN1 & Hove BN3

I help people explore difficulties that they are unable to work through alone so healing can unfold, allowing them to make emotional sense of their experiences so they can reconnect with themselves and others.

Dr Leanne Bogen-Johnston

Brighton BN1 & BN3

I am a BACP registered counsellor and also have vast experience working in NHS Adult Mental Health research. I specialise in anxiety, depression, relationship and family issues, cancer diagnosis and perceptual experiences (e.g. hearing voices).

Julia Tappin

Dip Couns, MNCPS, M.A

Lewes, East Sussex, BN7

Anxiety, low mood or difficulties in relationships? I provide a calm, collaborative space to explore thoughts, feelings and behaviours, helping you to build confidence and contentment. Low cost sessions available. Small steps towards lasting change.

Danielle Uphill

Counselling Psychotherapist - Individuals & Couples (MBACP)

Hove BN3

If anxiety, loss, or relationship difficulties are weighing on you, counselling can be a place to pause and make sense of what’s happening. I offer a warm, supportive space where we can explore your thoughts and feelings together.

Mari Syrad

PGDip, BA (Hons), MBACP

Eastbourne, East Sussex, BN22

Hello, my name is Mari Syrad, a Psychotherapeutic Counsellor. I specialise in anxiety, people pleasing, relationships, and perinatal mental health. I offer hopeful, compassionate therapy in Eastbourne and online.

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