Insomnia support in Alfriston, BN26

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Jinan Joudeh

Seaford, East Sussex, BN25
(Within 4 miles)

I am an integrative psychotherapist who works with individuals who want to explore their relationships with self, others and the world. You may have had persistent experiences of distress, dissatisfaction or not belonging or more recently been surpri...

Alison Burrell

BA, FdSc, MBACP (Accred)

Seaford, East Sussex, BN25
(Within 4 miles)

I offer face to face and online therapy for: adults struggling with bereavement; men needing to build emotional fitness; and young women's mental health support. I can give you a free 30-45 minute appointment to see if therapy feels right for you.

Lauren Reading-Gloversmith

MBACP - Online Counselling via Speak To Lauren

Seaford, East Sussex, BN25
(Within 4 miles)

I offer online counselling for adults, including neurodivergent and creative clients. I provide a calm, accepting space to explore anxiety, burnout and self-doubt as they are experienced in the present, helping you feel understood and more grounded.

Zara O'Brien

MBCAP, GMBPsS

Eastbourne BN20 & BN21
(Within 5 miles)

If you're struggling with anxiety that won't switch off, grief that doesn't fit the shape people expect, a life that's shifted under your feet — or the exhaustion of performing a version of yourself that was never really yours — you're in...

Isobel Gilvan-Cartwright

MBACP

Newhaven, East Sussex, BN9
(Within 5 miles)

If you're feeling alone with your feelings, blocked, or unsure how to proceed, please be assured that when you contact me you will be met with warmth and compassion, together we will begin to work through whatever is causing you stress or upset.

Jessica Hilliard

PG Dip. Counselling (MBACP)

Newhaven BN9
(Within 5 miles)

I am here to help & work from a broad understanding & feeling of the human condition. I am trauma & IFS informed. An integrative practitioner, I draw on varied approaches according to you, the client - our relationship is central. Do get in touch.

Mari Syrad

PGDip, BA (Hons), MBACP

Eastbourne, East Sussex, BN22
(Within 6 miles)

Hello, my name is Mari Syrad, a Psychotherapeutic Counsellor. I specialise in anxiety, people pleasing, relationships, and perinatal mental health. I offer hopeful, compassionate therapy in Eastbourne and online.

Milena Tsankova

MBACP, Dip, BA (Hons) | Therapeutic counsellor

Eastbourne BN22 & Brighton & Hove BN3
(Within 6 miles)

Are past experiences impacting on your day-to-day life or your relationships? Are you feeling lost and looking for a space where you can unpack your thoughts and feelings to make sense of them? I offer a collaborative space where we can explore the t...

Kirsty Holgate

MBACP | BSc (Hons)

Eastbourne, East Sussex, BN21
(Within 6 miles)

Professional counselling for anxiety, stress, depression, relationship difficulties and addiction. Face-to-face counselling in Eastbourne and online, offering a confidential space to explore what's important to you.

Helen Marshall

Lewes, East Sussex, BN7 2RA
(Within 8 miles)

As we head into spring, you may be wondering why you are feeling low, and need some help managing anxiety or sadness. You may be wanting to make some changes or feeling that it is time for a bit of an emotional "spring clean". Reaching out for...

Rebecca Herrick

BSc (Hons) MBACP NCS

Hailsham, East Sussex, BN27
(Within 8 miles)

Hello, If you are reading this you might be experiencing difficulties with life , anxiety, depression, low mood, due to loss , a bereavement, leaving you feeling confused ,low self esteem. I want to support you working towards your future.

Mark Cuttell

MBACP, FdSc Person-Centred Counselling, Online/In person £50

Hailsham, East Sussex, BN27
(Within 8 miles)

You deserve a counsellor who helps you feel understood, comfortable and supported. I offer a safe, person-centred space to talk openly, plus a free 15–20 minute intro call to see if my approach feels right for you and ensure you feel truly heard.

Graeme Mills

BACP Accredited & Registered Individual & Couples Therapist

Lewes, East Sussex, BN7 1UW
(Within 8 miles)

Do you need to talk? I help people who are struggling with anxiety, depression, relationship difficulties, trauma, perinatal depression, drug/alcohol related issues & many other issues

Chris Horton

Dip. TA Practice, MBACP (Accred)

Lewes BN7
(Within 8 miles)

Every client I meet is a unique individual with their own way of being in the world and a wealth of personal resources. My practice focuses on helping people reconnect with their inner capabilities so they can become more fully themselves.

Sorrel Carmichael

Lewes, East Sussex, BN7 2AP
(Within 8 miles)

The most important factor in successful therapy is your relationship with your therapist. You need to feel connected to and trust the person who is holding space for you. That’s why I offer a free 30-minute chat to see if I’m the right fit.

Dr Sarah Walton

PhD, MA, PGDip, BA

Lewes BN7 & London SE1
(Within 8 miles)

Hello, I'm a Psychosynthesis Counsellor, Executive Coach and founder of Soul Writing Coaching.

Anette Haug

Heathfield, East Sussex, TN21 0LJ
(Within 9 miles)

If you have tried different therapies and you feel this has helped but still you are struggling with your symptoms like anxiety, depression or trauma get in touch. My approach is somatic/body intelligence and using the help of my horses.

Martha Sneyd

MSc

Brighton BN2 & Bristol BS8
(Within 10 miles)

I work with a range of people and issues but specialise in grounding and stabilisation after spiritual crisis or trauma. I blend person-centred counselling, transpersonal psychology and mindfulness based approaches to meet the needs of each person.

Stephanie Fitchett

Psychodynamic Counselling and Psychotherapy MBACP

Brighton BN2 & Hove BN3
(Within 10 miles)

I’m a psychodynamic therapist, with a focus on grief, trauma and working with rock climbers. I offer a calm, confidential and curious space where you can speak freely and be met with care and understanding.

Rhian Gower

PGDip MA MBACP

Brighton BN2 & BN1
(Within 10 miles)

I believe you can get through this and it is ok to accept support. I am a welcoming, open-minded, experienced counsellor and BACP member based in Brighton. I draw on a range of therapeutic modalities adapted to the unique needs of those I help.

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