Insomnia support in East Sussex

124 results. All professionals comply with our policy.

Sophie Hughes

BACP Registered and NCPS Accredited

Haywards Heath RH16 & Horsham RH12

Starting therapy can feel like a huge step. As a trauma-informed therapist, whatever you're going through, you don't have to walk the journey alone. I offer in-person therapy in Haywards Heath and online throughout the UK.

Kirsty Holgate

MBACP | BSc (Hons)

Eastbourne, East Sussex, BN21

Professional counselling for anxiety, stress, depression, relationship difficulties and addiction. Face-to-face counselling in Eastbourne and online, offering a confidential space to explore what's important to you.

The As You Are Centre

Brighton, West Sussex, BN42 4TH

As You Are is a low-cost counselling charity based in Southwick, West Sussex. We believe that mental health support should be affordable for all who wish to access it regardless of their financial situation. We offer up to 24 consecutive weeks of one...

Lizzie Gilbert

BACP Accredited Counsellor

Lewes BN7 & Brighton BN1

I’m Lizzie, a BACP Accredited Counsellor. Feeling overwhelmed, stuck or unlike yourself? You don’t have to face it alone. I offer a warm, safe and non-judgemental space to talk openly, feel heard and begin making sense of what you’re experiencing.

Mark Cuttell

MBACP, FdSc Person-Centred Counselling, Online/In person £50

Hailsham, East Sussex, BN27

You deserve a counsellor who helps you feel understood, comfortable and supported. I offer a safe, person-centred space to talk openly, plus a free 15–20 minute intro call to see if my approach feels right for you and ensure you feel truly heard.

Foteini Athanasiadou

Embodied Psychotherapist & Clinical Supervisor

Brighton & Hove, East Sussex, BN3 7QA

Grounded in extensive experience and study on somatic practices & psychotherapy(+14 years), I offer therapy to young people & adults. Areas I work with include anxiety, chronic pain, OCD, body/self image, addictions, fertility issues, trauma.

Charlie Sunda

(BA, MA, Dip PC, Dip Hyp CS w/distinction)

Brighton BN2 & Hove BN3

Free consultations are available - thereafter sessions are charged at £60 with a flexible approach which allows you to book in, subject to availability, at times and intervals which suit you. My goal, with regard to therapy, is to empower you an...

Ana Duarte

MSc Psychodynamic Counselling and Psychotherapy MBACP

Hove BN3 & Worthing BN14

People come to therapy carrying stories that may not yet have words. I offer a reflective space where we can make sense of what feels overwhelming, stuck, difficult to understand alone, and explore the patterns and experiences that may be shaping it.

Andrew Ward

MBACP; L4 Dip; L5 Dip

Hove, East Sussex, BN3

I am a Gay Integrative Therapeutic Counsellor working with clients from and outside of the LGBTQ+ community on a range of Identity, Acceptance, Relational, Sexual, Intimacy, and Addiction issues. My non-judgmental approach promotes healing and change

Anette Haug

Heathfield, East Sussex, TN21 0LJ

If you have tried different therapies and you feel this has helped but still you are struggling with your symptoms like anxiety, depression or trauma get in touch. My approach is somatic/body intelligence and using the help of my horses.

Tanya Russell

Humanistic Counsellor BSc with Hons MBACP

Hastings, East Sussex, TN34

As a Humanistic therapist based in Hastings, I am dedicated to helping you realize your potential for growth and self-discovery, providing a supportive space to navigate challenges and find a deeper sense of meaning and understanding to your life.

Sarah Sherred

Psychotherapeutic Counsellor BA MA PGDIP MBACP

Hove, East Sussex, BN3 2AF

Welcome. I offer therapy sessions online and in person in Hove. With over 15 years’ experience working in the social care sector with adults, children and families, I bring proficiency and compassion to my work.

Lauren Reading-Gloversmith

MBACP - Online Counselling via Speak To Lauren

Seaford, East Sussex, BN25

I offer online counselling for adults, including neurodivergent and creative clients. I provide a calm, accepting space to explore anxiety, burnout and self-doubt as they are experienced in the present, helping you feel understood and more grounded.

Imogen Salt

MBNCPS.

Brighton BN2 & Hove BN3

I offer one-to-one humanistic counselling, for adults and young people within the Brighton & Hove area. I prioritise face-to-face therapy, but offer online where needed. I am experienced, thoughtful, intuitive and warm. I provide a calm and empat...

Graeme Mills

BACP Accredited & Registered Individual & Couples Therapist

Lewes, East Sussex, BN7 1UW

Do you need to talk? I help people who are struggling with anxiety, depression, relationship difficulties, trauma, perinatal depression, drug/alcohol related issues & many other issues

Robin Snook

MBACP

Robertsbridge TN32 & Hastings TN34

Whether you are experiencing anxiety, low mood or suicidal thoughts please contact me for an initial discussion on how my therapeutic skills can help. I am able to offer the flexibility of face to face or online sessions.

Rebecca Cockayne

Brighton, East Sussex, BN1

Hi! I'm Rebecca, an Integrative, trauma-informed therapist (& ex-diplomat), with 2,000+ hours of coaching & therapy sessions completed. I work relationally, in depth & offer a safe space to explore identity, emotion, relationships & anxiety.

Frankie Roake

Hove, East Sussex, BN3 3JE

I provide a compassionate space where we can explore what is troubling you at your own pace. We will work together to better understand your experiences and find a way forward that makes sense for you.

Kate Etheridge

MBACP

Brighton BN2

Hello, I’m Kate, an experienced integrative counsellor in Brighton, offering in person therapy that is trauma informed, queer and neuro- affirmative, and founded on relational, humanistic, existential, compassion focussed and embodied appraches.

Joe Aparo

Individuals and Couples Counsellor

Hove, East Sussex, BN3 2DJ

I work in a gentle, non judgemental, way, have vast experience of counselling couples and individuals. Specialities include: anxiety, depression, Anger, EMDR, creativity, Autism, ADHD. Online I can use Zoom and Teams. We can walk & talk outdoors.

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