Insomnia support in East Sussex

114 results. All professionals comply with our policy.

Caroline Gregory

Hastings TN34

Hello, I'm an IATE/UKCP-trained Integrative Art Psychotherapist. My approach is client-centred. I hold a space for clients to find their own unique path towards growth and healing. My specialism is working creatively with children and young adults.

Duncan Piper-Blake

Integrative Therapist; Accredited Coach – MBACP ACC

Hove BN3

I’m an integrative therapist and accredited coach. Our work together can take us back into your past, support you with difficulties you may be experiencing right now, and help you create positive changes for your future.

Anne Remy

MSc, mUKCP, RYT-500, EMDRIA, EMDR UK

Brighton BN2 & London EC2N

I'm an American therapist in the UK supporting clients around the world. I offer a unique approach that blends talk therapy, mind/body support and EMDR to create a personalized experience for each client.

Annie Shannon

MBACP

Hassocks BN6 & Hove BN3

I know from experience that trawling through pages of counsellor profiles can be daunting - I'm glad you're here, I respect your courage in getting to this point, and I'd like to help. Let me tell you a bit about myself and my experience:

Corey Yu

MBACP, MNCPS (Acc.), BSc (Acc), PG Dip (Acc.), PGCE, QTS

Lewes BN8 & London EC2A

I’m a qualified counsellor experienced in supporting adults and young people with anxiety, trauma and general mental health issues. My culturally aware approach offers a warm, inclusive space where you’re not just seen, but celebrated. Lets connect.

Maddy Norsworthy

MBACP | Anxiety, Identity, Relationships, Matresence

Brighton BN1 & Hove BN3

You might love your child deeply, but feel overwhelmed, lost, or not quite like yourself. I’m a psychodynamic therapist specialising in motherhood and matrescence, and I offer a space to understand what’s really going on beneath the surface.

Emma Alexander

Hove BN3

In a society that often asks us to “stay strong” and cope quietly, reaching out for support can feel like a big step. You may be coming to therapy because life feels overwhelming, confusing, or no longer sustainable as it is. I offer a ca...

Flora Berkeley

Integrative Therapist, Counsellor, MBACP

Brighton BN1

I bring a warm, anti-discriminatory, and open-hearted approach to my practice. This is a safe, compassionate, and non-judgemental space where we can move through whatever you're facing together, including any aspects of your experience that may feel...

Michaela Clarke

MBACP (Reg), Dip. Couns.

Hove BN3

I work with people navigating family estrangement, relational trauma, and the lasting impact of early relationships, especially where these feel difficult to hold alone. I offer a steady, thoughtful, and non-judgemental space.

Nicola Croote

MBACP (accred.) UKRCP

Brighton BN1

I offer counselling & psychotherapy to young people (18+) and adults either in person, online or outdoors. I also provide clinical supervision to trainee and qualified therapists. I specialise in trauma relationship issues, anxiety, depression, ADHD

Lizzie Gilbert

BACP Accredited Counsellor

Lewes BN7 & Brighton BN1

Feeling depressed, anxious and stressed? My approach is warm, insightful and accepting. I will support you through your struggles and find ways forward in your life. Confidential, safe, professional and ethical. My rooms are in Brighton and Lewes.

Venetia Elphick

Trauma-Informed Embodied Therapy for Adults

Brighton BN2 & Hove BN3

I'm an Integrative Counsellor with experience in helping clients with anxiety, depression, panic attacks, low self-esteem, work-related issues and relationship problems. I also specialise in addiction, trauma and sexuality.

Rebecca Garland

Hove BN3 & Brighton BN41

At the heart of my work is a person-centred counselling approach, where trust, empathy and the therapeutic relationship are central to healing and personal growth. I use an integrative counselling approach.

Suzanne Moxon

BSc, MSc,Dip. Integrative Counselling, UKATA Acc. MNCPS Acc.

Uckfield TN22

Sometimes laughter, sometimes tears and a lot in between. Weekly or Fortnightly therapy that is collaborative, real and non-clinical. See me at my private therapy suite in Uckfield, or online UK-wide. £65 for 60 mins. Real therapy for real change.

Helen Marshall

Lewes BN7

As we head into spring, you may be wondering why you are feeling low, and need some help managing anxiety or sadness. You may be wanting to make some changes or feeling that it is time for a bit of an emotional "spring clean". Reaching out for...

Sarah Hallworth

St. Leonards-On-Sea TN37

Person-Centred counsellor specialising in addiction, recovery, alcohol & substance misuse, anxiety, and identity transitions. Supporting individuals, couples, young people, and athletes in a safe, empathetic space to regain clarity and confidence.

Chloe Forde

BACP

Hove BN3

I’m not here to give you toxic positivity or tell you to “just think differently” while wearing a reassuring cardigan. I am here to sit with the uncomfortable stuff. The messy stuff. The stuff you are slightly ashamed of thinking, feeling, or being.

The As You Are Centre

Brighton BN42

As You Are is a low-cost counselling charity based in Southwick, West Sussex. We believe that mental health support should be affordable for all who wish to access it regardless of their financial situation. We offer up to 24 consecutive weeks of one...

Alexis McGlone

Newhaven BN9

Hi there, I'm Alexis and I understand that you may be struggling not just with your personal issues but also with finding someone to help. I have over ten years professional experience so get in touch and do something positive. Warm regards, Alexis

Mark Cuttell

MBACP, FdSc Person-Centred Counselling, Online/In person £50

Hailsham BN27

You deserve a counsellor who helps you feel understood, comfortable and supported. I offer a safe, person-centred space to talk openly, plus a free 15–20 minute intro call to see if my approach feels right for you and ensure you feel truly heard.

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