Low self-confidence help in Scotland

1,816 results. All professionals comply with our policy.

Lindsay Wilson

Lanark ML11 & Edinburgh EH5

Experienced counsellor and psychotherapist helping adults with anxiety, trauma, relationship difficulties, addiction, attachment issues and recovery from narcissistic or emotionally abusive relationships. Available in Edinburgh, Lanark and online.

Susie Jamieson

Verified

MBACP Accred. Psychotherapist, Lic LCCH, EFT

Hackney E5

ADHD? Peri or Post Menopause? Does life feel like a struggle on shuffle and repeat? Persistent emotional overwhelm? Everything seems such an effort? Feeling unsettled in your relationships and/or career? Asking why you can't cope, when others seem to

Eilidh (Elle) Gilbertson

Verified

MSc Art Psychotherapist

London NW4 & Edinburgh EH21

As an Art Therapist, I can support your mental health with therapy sessions which involve talking and creativity. Work with me to explore how Art Therapy can help you feel less anxious, less stressed and more connected to your authentic self.

Alice Curteis

Verified

Registered MBACP, PGDip Counselling

St Andrews, KY16

Hello, I'm Alice, a BACP-registered counsellor with 15 years' experience working in private practice in St Andrews. I offer a range of different approaches but above all I offer warm acceptance and careful listening as we work together on your issues

Ariel Dunnett

Verified

COSCA Accredited Counsellor

Tranent, East Lothian, EH33

Feeling lost, overwhelmed or anxious? Midlife, relationship changes or big life transitions can feel deeply isolating. I help adults, especially women in midlife, find clarity and peace. I also offer a free no obligation introductory call.

Rosalind Henderson

Verified

MSc Counselling, MBACP, NCPS, Pluralistic, Online, Edinburgh

Edinburgh EH4 & EH6

Hello and welcome! I’m Roz and I am an experienced Pluralistic Counsellor in Online Therapy. I have a Postgraduate Degree (MSc) in Counselling, and love working with and nurturing creative minds. I work from Edinburgh and South Lanarkshire.

Eating Disorders and Body Image Centre Scotland

Verified

Glasgow, Lanarkshire, G2 4RW

Food, eating or body image controlling your life? Thoughts about food, eating and body busting your brain again? It's never-ending, isn't it? It just sucks the life out of you. Well, if you want to speak to people who get it, speak to us.

Lydia Goldthorpe

Verified

Integrative Psychotherapy & Counselling (DipCoun., BCoun)

Edinburgh, EH1 3LH

I work with individuals searching for a different kind of connection with themselves. I provide an environment in which the parts of a person that are rarely seen by others but fundamental to how they interact with their lives, can be explored.

Narmeen Ahmad

Verified

Edinburgh EH1 & EH6

Starting therapy can feel overwhelming, but it's a powerful first step toward finding peace. I offer a compassionate, personalized approach, combining my neurodivergent and integrative background to explore and challenge beliefs shaping your life.

Waiting list for new clients

Courtney McTaggart

Verified

Dip CBT- CBT Therapist & Wellbeing Practitioner

Irvine KA12 & Glasgow G3

Hi, I'm Courtney! I'm a CBT therapist based in Irvine, helping people overcome anxiety, OCD, low mood and low self-esteem. I tailor every session to you using CBT and other evidence-based approaches in a warm, down-to-earth way.

Waiting list for new clients

Unavailable until 23/11/2026

Sophie Robertson

Verified

MBACP PGDip MRes BSc(Hons)

Kilmarnock KA1 & Irvine KA12

Hello, my name is Sophie and I am an integrative relationship counsellor. But what does that mean? That means I am a counsellor who applies lots of different schools of thought and theory to provide the best tailored support I can to you and your iss...

Unavailable until 23/11/2026

Lucy Lewis

Verified

MBACP (Accred).

Kilmarnock, East Ayrshire, KA1 1BL

Starting therapy can feel overwhelming, but you’re not alone. I’m here to support you every step of the way. With experience in anxiety, depression, self-esteem, sleep issues, stress, and trauma, I’ll help you navigate your journey towards healing.

Dr Andrew Perry

Verified

Clinical Psychologist

Stirling, FK8 2QG

Life is short. I can help re-direct your life. To the way that's right for you now. Unite your instincts and thoughts. Make authentic and personal decisions. Find freedom in work and relationships. Increase your control.

Jane Scott

Verified

Lochgilphead, Argyll, PA31 8UA

Compassionate Support that meets you where you are. I've been working as a therapist for over ten years . My core training is in Transactional Analysis ( TA) a relational approach to therapy.

Martin McGeehan

Verified

BA/BEd Hons Dip CBT & Group Work

Glasgow, East Renfrewshire, G46 6QD

I have great experience of working directly with people for over 25 years and this includes the delivery of CBT on a professional level. My aim is to support people to lead rich and fulfilling lives whilst dealing with life challenges.

Katerina Chatzovoulou

Verified

MSc, MA

Edinburgh, City of Edinburgh, EH7

Compassionate, inclusive and professional therapy for adults and young people navigating trauma, relationships, identity, loss and life transitions. Together, we work towards deeper understanding, emotional resilience and meaningful psychological cha

Anne Tait

Verified

Counselling & Wellbeing Services. Lead Therapist

Ayr KA8 & Glasgow G2

I am sorry you are experiencing challenges and distress. Please call or email to arrange a chat about how your counselling needs can best be met.

Regan Johnson

Verified

CBT Therapist; EMDR Practitioner; MBACP

Coatbridge, North Lanarkshire, ML5

We all need someone to talk to from time to time, but sometimes we need a safe space to explore the issues and thoughts that have become too much for us. I can provide that for you, I am a qualified Cognitive Behavioural Therapist and EMDR Practition...

Katherine Foster

Verified

MBACP, PgDip (Accred)

Glasgow, Lanarkshire, G42

I am an experienced counsellor based in the Southside of Glasgow, offering Person-Centred and Emotion-Focused counselling and therapy. I provide a warm, safe and empathic space where we can work collaboratively with whatever difficulties you may be e...

Gillian Ferguson

Verified

(MBACP accred)

Dumbarton, Scotland and UK wide, G82

Hello, I am a BACP accredited Counsellor I am also trained in trauma therapies. I currently offer online sessions. If you would like to find out more about whether it could be helpful for us to work together , please get in touch.

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