Low self-confidence help in Dumfries and Galloway

26 results. All professionals comply with our policy.
Lynda Middleton
Kirkcudbright DG6
Lynda Middleton

Lynda Middleton

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Dip Pluralistic Counselling MNCPS and BA Childhood Practice
Kirkcudbright DG6
Are you finding life really hard right now? We live in a busy, noisy, overwhelming world where making time just for you can be so difficult. I offer a safe, confidential space especially so you can work through the things that are troubling you.
Kelly-Ann M Wagner
Lockerbie DG11
Kelly-Ann M Wagner

Kelly-Ann M Wagner

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Lockerbie DG11
Counselling • Psychotherapy • Holistic Life Support - Hi, I am Kelly and I provide compassionate support through life’s changes and challenges, tailored for your unique mind & soul - empowering you to move forward with grea...
Michael Charles
Dumfries DG2
Michael Charles

Michael Charles

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MSc, BSc (Hons), Dip, MBACP
Dumfries DG2
Hi! My name is Michael and I am a fully qualified therapist/counsellor, trained in Cognitive Behaviour Therapy. Please get in contact if you would like to ask any more questions! I am available to start immediately.
Romy Danielewicz
Castle Douglas DG7
Romy Danielewicz

Romy Danielewicz

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MBACP, Counsellor and Psychotherapist
Castle Douglas DG7
Feeling stuck, overwhelmed, or unsure where to begin? You don’t have to figure it out alone. I offer a warm, supportive space to help you make sense of what's happening and find a way forward - at your pace.
Lindsay Thomson
Dumfries DG1
Lindsay Thomson
Waiting list for new clients
Waiting list for new clients

This professional is accepting new clients but may have a waitlist. Please enquire with them directly to discuss availability.

Lindsay Thomson

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CBT PGDip, MBABCP, EMDR
Dumfries DG1
As a compassionate and qualified CBT therapist, I specialise in helping clients overcome anxiety, low self-esteem, and life challenges. Together, we’ll build practical strategies tailored to your needs, empowering you to thrive. Collaborative work!
Waiting list for new clients
Waiting list for new clients

This professional is accepting new clients but may have a waitlist. Please enquire with them directly to discuss availability.

Laura Kelly
Lockerbie DG11 & Glasgow G1
Laura Kelly

Laura Kelly

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Lockerbie DG11 & Glasgow G1
Psychotherapist/Counsellor Specialising in Attachment, Relationships, Anxiety & Emotional Patterns Do you find yourself overthinking in relationships, feeling anxious when someone pulls away, or stuck repeating the same emotional patterns? You mi...
Linda McLachlan
Dumfries DG1 & DG2
Linda McLachlan

Linda McLachlan

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COSCA accred , Bsc psychology, MBACP (accred) Supervisior
Dumfries DG1 & DG2
www.sisu-counselling.co.uk "You are not broken, you don't need fixed, You are hurt you need someone who can give you time space and care to explore this." I am an integrative counsellor with over 19 years experience in psychology, counselling an...
Michelle Rutherford
East Kilbride G75 & Portpatrick DG9
Michelle Rutherford

Michelle Rutherford

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Psychotherapist, Counsellor & Clinical Supervisor
East Kilbride G75 & Portpatrick DG9
Hi, thanks for stopping by and for taking the first, possibly daunting steps, to find a person centred counsellor. I offer a non-judgemental, held space as well as care, trust and empathy that things can and will get better for you in your own life.
My Little Calm Space CIC
Dumfries DG2
My Little Calm Space CIC

My Little Calm Space CIC

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Play and Creative Therapist 4-13 Creative Counselling 12-17
Dumfries DG2
Hello, I am a Play Therapist, specialising in working with children and young people aged 4-13 years. I provide a calm, safe space and support clients to explore their difficulties, whilst growing in self-esteem and confidence. Free consultations.
Michael Armstrong
Canonbie DG14 & Carlisle CA2
Michael Armstrong

Michael Armstrong

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Adv.Prof.Dip. in Psch'y, MNCPS, MBA, Adv Qual Supervisor
Canonbie DG14 & Carlisle CA2
Thanks for clicking on my profile, I'm qualified to advanced levels have lots of life experience to help you manage anxiety, build confidence, and achieve your goals. I see clients face to face in Carlisle, Cumbria, D&G, and nationwide via Zoom.
Jordan Chisholm
Dumfries DG1
Jordan Chisholm

Jordan Chisholm

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Dumfries DG1
I'm a pluralistic counsellor (and human!) who believes in the power of creating grounding spaces - like a harbour - for the mind and heart. My role is to offer you a calm anchorage; a place where you can pause, breathe and be met with compassion.
Nicola Holding
Dumfries DG2
Nicola Holding

Nicola Holding

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Dumfries DG2
Hi, I'm Nicola, a pluralistic counsellor, who believes that therapy should be as unique as the person seeking it, There's no one-size-fits-all approach, I work alongside you collaboratively, to find what fits best for you. I draw on a range of therap...
Alison Hotchkiss
Langholm DG13
Alison Hotchkiss

Alison Hotchkiss

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Langholm DG13
Sometimes we can all feel a bit sad and blue. And that's OK. Yet when these feelings seep into our hearts and interfere with our daily lives, they can appear scary and confusing. Maybe it is time to think about taking that first step to find a s...
Karen Hamilton
Dalbeattie DG5
Karen Hamilton

Karen Hamilton

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Dalbeattie DG5
Hello, my name is Karen. Recognising and reaching out for support and help outside your normal circle of friends and family maybe very challenging for you. I offer a safe and friendly space for you to share your thoughts, feelings and emotions..
Gillian Fynn-Ember
Kirkcudbright DG6
Gillian Fynn-Ember

Gillian Fynn-Ember

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Psychotherapist with a passion for helping.
Kirkcudbright DG6
"Therapy is the Art of finding the gold of the spirit.." (Robert Jackson. ) I look forward to panning for gold with you.
Richard Caird
Langholm DG13 & London UB2
Richard Caird

Richard Caird

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Langholm DG13 & London UB2
Hello, I’m Richard, a London-based psychotherapist. I offer a calm, confidential space to explore what’s going on for you at your own pace. I work collaboratively and without judgement, supporting you to feel heard, understood, and grounded.
Louise McVie
Dumfries DG2
Louise McVie

Louise McVie

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Dumfries DG2
I provide a safe, supportive, and non-judgmental space for individuals to explore their challenges. My approach is centred around truly hearing and understanding each person I work with, meeting them where they are and guiding them at their own pace....
Sue Munday
Castle Douglas DG7
Sue Munday

Sue Munday

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MBCOSCA, Counsellor, Psychotherapist and Clinical Supervisor
Castle Douglas DG7
Specialising in adults, children & young people, I offer compassionate support to navigate life's challenges. Together we aim to uncover root causes, unhelpful repeating patterns of behaviour & reshape your reality for a future of hope & resilience.
Roxanna Linh-McCormack
Dumfries DG1
Roxanna Linh-McCormack

Roxanna Linh-McCormack

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Dip Counselling&Psychotherapy, MBACP, BSc (Hons) Social Work
Dumfries DG1
Hello and Welcome. I offer a collaborative and compassionate approach to support you through life’s current challenges. I offer a free 20-min initial consultation to discuss your needs and how I can help. Feel free to contact me for more information.
Susan Finnie
Dumfries DG1 & Bury St. Edmunds IP33
Susan Finnie

Susan Finnie

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Dip Counselling, MACC, AMNCPS, Diploma in Supervision
Dumfries DG1 & Bury St. Edmunds IP33
Are you finding it difficult to deal with the overwhelm of challenging life circumstances? Together we can work to reduce anxiety, build self-esteem and help you live a more rewarding life.
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