Zoe Richards
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This professional is available for new clients.
This professional is available for new clients.
About me
Welcome, my name is Zoe and I offer face-to-face counselling sessions for adults 18+. I offer an initial free 30-minute telephone call which can help you understand how we can work together and whether I am a good match for your needs.
I have experience working with a range of clients who present with different issues such as anxiety, bereavement, OCD, anger, depression, low self-esteem and low self-confidence. I also have experience counselling individuals for a local GP surgery and work with a local mental health charity in Bourne.
My counselling room is based in the town centre of Bourne, so can be easily accessed and on-site parking is available.
I hold professional counselling insurance and have an up-to-date DBS.
What is counselling?
Counselling is a type of talking therapy where a trained counsellor can listen to your issues and concerns in a safe and confidential safe. This allows individuals the opportunity to talk about different issues which are affecting their wellbeing.
Starting counselling can seem daunting but together at your own pace, we can go on a journey enabling you to not only talk about your thoughts, feelings, and concerns, but also to explore a range of therapeutic techniques that can help increase your resilience, self-esteem, and confidence.
My role is to empower you to develop resilience and confidence to manage the struggles in daily life and make sure you feel respected, valued and listened to.
How can counselling help?
Life can sometimes throw unexpected things our way and this can make us feel overwhelmed, anxious, scared, and unable to cope with daily life. I offer a safe and confidential space to listen and explore any worries, concerns, issues, and thoughts that you may be experiencing.
I take an integrated approach which enables me to explore what matters to you and work with you in a holistic way. By working in an integrative way I use a range of approaches such as Person-Centred and Cognitive Behavioural Therapy.
Please do not hesitate to contact me if you have any questions.
Training, qualifications & experience
- Level 4 Diploma in Counselling Skills and Theory
- BA (Hons) Education Studies
- Mental Health First Aid Champion
- Level 2 Certificate in Understanding Children and Young People's Mental Health
- Introduction to Sand Play
- Introduction to Stress and Trauma Healing
- Dialectical Behaviour Therapy Certificate
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£45.00 per session
Free initial telephone session
Concessions offered for
Additional information
I offer a 30-minute free initial telephone consultation.
My fees are £45 for a 60-minute session.
I offer a reduced session rate for student/trainee counsellors.
When I work
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Further information
Please see a few of my counselling testimonials below:
"I honestly can't thank you enough for everything you have done for me, it is so much appreciated...You've offered your time and helped me go through my past and I be taking it into my future" Anonymous client- October 2024.
"I would just like to say a big thank you for listening to me and making me feel a lot better". Anonymous client- February 2024
