About me
I offer a calm, supportive space where you can slow down, breathe, and explore what’s really going on with someone who genuinely listens and understands. I believe in meeting people with warmth, honesty, and compassion. I work to create a non-judgmental, empathetic environment where you can safely explore your thoughts, feelings, and life experiences, both past and present.
I understand how daunting it can be to reach out for or accept support, and I aim to meet all my clients with respect, empathy, and genuine care from the very first conversation.
My work is grounded in the belief that each person is unique, and that meaningful change happens when you feel truly heard, understood, and supported. Whether you’re struggling with stress, low mood, anxiety, life transition challenges, relationship challenges, loss, or simply feeling stuck, I work at your pace helping you make sense of your experiences and reconnect with your inner resources.
Your reasons for seeking therapy are as individual as you are. I support clients with a wide range of emotional and personal challenges, some of which are listed below; however, you may find that your own experiences don't fit neatly into this list - and that's okay.
- Trauma
- Anxiety, Depression & Low Mood
- Grief & Loss
- Self-Harm
- Abuse
- Anger
- Low Self Esteem & Confidence
- Menopause
- Relationship Difficulties
- Sexual Identity
I provide both short-term counselling and longer-term psychotherapy, depending on an individual’s needs. Together, we create a space where clarity can flourish, confidence can grow, and you can move forward in a way that feels right for you.
I offer flexible daytime and evening appointments, with sessions available in person in the Henley-on-Thames, Maidenhead, and Cookham areas, as well as limited online availability.
Equality, diversity, and inclusivity are central to my practice. I welcome individuals from all backgrounds, identities, and sexualities, and I am committed to providing a respectful and affirming therapeutic space.
As a Humanistic counsellor trained at the Metanoia Institute, I bring warmth, compassion, and professionalism to every session. My integrative style drawing from Person-Centred, Gestalt and Transactional Analysis allows me to tailor the work to each client’s unique needs and pace. This isn’t one-size-fits-all therapy; it’s a collaborative process that meets you where you are.
Training, qualifications & experience
Professional Care You Can Trust
I am a fully qualified and registered member of the British Association for Counselling and Psychotherapy (BACP).
This means you can feel confident knowing you are working with a therapist who is professionally trained, ethically accountable, and committed to providing safe, high-quality support.
Alongside my private practice, I have worked within charitable services for survivors of sexual abuse and low-cost community counselling, supporting accessible therapy for those who need it most.
Qualifications
- BSc (Hons) Humanistic Counselling, Metanoia Institute
- Certificate in Online and Telephone Counselling, Metanoia Institute
- CPCAB Level 3 Certificate in Counselling Studies
- CPCAB Level 2 Certificate in Counselling Skills
Professional Memberships & Checks
- Member of the British Association for Counselling and Psychotherapy (BACP)
- Enhanced DBS (Disclosure and Barring Service)
- Fully insured
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£70.00 per session
Concessions offered for
Additional information
Beginning therapy can feel like a significant decision. To support you in this process, I offer a free initial 15-minute consultation by phone, giving you the opportunity to get a sense of my approach and ask any questions you might have. Feel free to visit my website for more information: www.zoelyalltherapy.com.
I provide a limited number of concession spaces for those on low income and trainee counsellors. Please don’t hesitate to contact me for availability.
When I work
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| Early morning | |||||||
| Morning | |||||||
| Early afternoon | |||||||
| Late afternoon | |||||||
| Evening |
Weekly sessions help create consistency and trust, but everyone’s needs vary. In our first meeting, we’ll explore what session rhythm feels most comfortable and supportive for you.
