• Home
  • >Wendy Russell - Here And Now Therapy

About me


Are you Feeling it is time to help you? Are you anxious, depressed or lost your way, can't stop overthinking. I offer a safe, confidential, non-judgemental space in my therapy room, where you can talk about and explore what is going on for you and build ways to cope and change patterns of behaviour or thoughts.

What I specialise in

I have experience from voluntary roles and paid roles, helping support clients struggling with depression, anxiety, work related stress, panic attacks,  bereavement,  childhood sexual abuse, domestic violence, rape, self-harm, relationship issues.

About me

I got into Counselling when someone I care deeply about was let down and judged over their mentaI health, cast aside and just another statistic. I never wanted another person to feel that way  so I decided to train to do something about it. I am passionate about what I do.

I offer

Face to face, online and telephone sessions. If you feel ready to talk, or have a question call or email me I am happy to answer any questions you may have no matter how big or small. I offer flexible appointments including late nights and weekends to suit your needs. My room is also wheelchair accessible.  I work from two locations so flexible in areas also.

Training, qualifications & experience

  • CPCAB -  Diploma in Therapeutic Counselling and psychotherapy  - 2019
  • Safeguarding children and adults training - 2020
  • RSACC Domestic abuse, rape and sexual abuse training centre - 2018
  • Infant loss training - 2019
  • Mental Health first aid training - 2019
  • Trauma training - 2021
  • Couples Counselling
  • ICO registered
  • Individual member of the BACP - working towards accreditation.
  • DBS enhanced checked

Member organisations


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Therapies offered

  • Cognitive and behavioural therapies
  • Integrative
  • Person-centred therapy

Photos & videos


£40.00 per session

Concessions offered for

  • Keyworkers
  • Trainee counsellors

Additional information

£40 Face to Face per session

£40 for 50 minutes - online sessions

£25 for 50 minutes -  telephone sessions


Please contact me for times and days available. 

Further information

Please email or call me for more information.



Type of session

In person

Types of client

Older adults

Key details

DBS checked
Wheelchair user access

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Online platforms

Microsoft Spaces
Wendy Russell - Here And Now Therapy

Wendy Russell - Here And Now Therapy