About me
Hi, I’m Vrinda, an integrative counsellor offering a calm, reflective space where you don’t have to pretend to be coping or “have it all together.”
Many of the people I work with feel emotionally overwhelmed, self-critical, or unsure why they are reacting the way they are. Together, we slow things down and gently make sense of your experiences so your feelings begin to feel more understandable rather than something that needs to be fixed.
I work in a person-centred and integrative way, meaning I adapt to your pace and needs without pressure or judgement. I am particularly interested in helping people reconnect with their emotions and inner world, especially if you often invalidate your own feelings or feel alone in what you are going through.
My approach is warm, thoughtful, and grounded in creating a space where you feel genuinely heard, understood, and less alone. Over time, this can support deeper self-understanding, emotional clarity, and a greater sense of hope.
I welcome adults from a range of backgrounds, including those who identify as neurodivergent or are exploring their own neurodivergence. I also have an understanding of ethical and values-led lifestyles and welcome clients who would like to work with a therapist who is sensitive to these perspectives.
Please reach out for a free introductory call to see if working together feels like a good fit, I look forward to meeting you!
Training, qualifications & experience
- Foundation Degree in Integrative Counselling
- Accredited Registrant Member of the NCPS
- Counselling placement in a community mental health charity
- CPD in working with ADHD and autistic clients
- Background in child development, with experience in nurseries and as a teaching assistant in mainstream and SEND schools
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£50.00 per session
Concessions offered for
Additional information
I aim to keep therapy as accessible as possible and offer a limited number of reduced-fee spaces depending on availability.
When I work
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Further information
I have engaged in my own personal work and interests around Authentic Relating, nervous system regulation, relationships and the body.
