About me
My approach is warm, compassionate, and collaborative, providing a safe space where you can explore your difficulties and work towards meaningful change.
I can support people with a wide range of difficulties, including anxiety, perfectionism, depression, low self-esteem, OCD, stress, and relationship difficulties. I also have specialist experience in working with long-term conditions such as M.E./CFS and Long COVID, and can tailor therapy to your pace and energy levels.
Training, qualifications & experience
- Professional Doctorate in Counselling Psychology, University of the West of England
- Certificate in Counselling Skills and Theory (Level 3), Coleg Llandillo
- Counselling Skills (Level 2), Coleg Llandrillo
- Clinical and Health Psychology MSc, Bangor University
- BSc (Hons) Psychology, Bournemouth University
I have had training in a range of therapeutic approaches, including Cognitive Behavioural Therapy (CBT), Relational/Psychodynamic Therapy and Systemic Therapy. I am also EMDR trained. My therapy approach is integrative, drawing on different approaches to support your needs and goals.
My Experience
I have worked in the NHS since 2020. I have specialist experience working with long-term health conditions.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The HCPC are an independent, UK-wide health regulator. They set standards of professional training, performance and conduct for 16 professions.
They keep a register of health professionals who meet their standards, and they take action if registered health professionals fall below those standards. They were created by a piece of legislation called the Health Professions Order 2001.
Registration means that a health professional meets national standards for their professional training, performance and conduct.
Areas of counselling I deal with
Therapies offered
Fees
£85.00 per session
Health Insurance/EAP
When I work
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Further information
I provide a free 15-minute phone consultation to discuss your needs and whether working together feels like the right fit.