Trisha Henson. Registered. MBACP

Trisha Henson. Registered. MBACP

35 Hillfield Rd
Hemel Hempstead


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About me

In a secure and containing environment I offer a space where you are invited to think about  present day life situations in relation to there associated anxieties.  With exploration stuck,  confused feelings can start to be unpacked and understood , this helps in the  development of  a new self awareness and the opportunity to start to feel both physically and emotionally clearer and  re-energised .

Unpacking present day situations  helps to identify the automatic  trigger which can come from the past and impinge on the present moment.  If left unchecked a continuation of unprocessed emotions  informs the present and the future , The imprint of the past then may impacts  you both physically and mentally and inform your present  day situation ,  actions  and reactions  which may  leave an  emotional and physical working scar .

With care and guidance I will help you to facilitate a way forward to the understanding  of what belongs to where. With a deeper level of self awareness the familiar pattern of action and reaction is interrupted.  A space is found  which offers fluidity of thought , a way is paved forward both  mentally and physically.

I offer Psychodynamic counselling with CBT skills, coaching and mindful awareness.  I work as a one to one  therapist and also as a  couples therapist .

Training, qualifications & experience

I am an Advanced Diploma qualified  Psychodynamic counsellor and have been working in private practice and  the voluntary sector as an adult and child counsellor.  My private practice is held in  Hemel Hempstead.

I established a private practice 25 years ago as an holistic health Career and have many tools  with which I can use together with counselling .

I work long term and short term one to one or as a couple therapist

Member organisations


Areas of counselling I deal with


        One to one counselling is a 50 min weekly session costing from  £45

        Couple counselling is held fourtnightly and is one and a half hour in duration costing from  £70


        Maps & Directions

        Hemel Hempstead, HP2 4AB

        Type of session

        Online counselling: Yes
        Telephone counselling: Yes
        Face to face counselling: Yes
        Home visits: No

        Practical details

        Sign language: No
        Other languages: None


        Accessibility information
        Wheelchair access: Unspecified

        Gravel drive . Therapy room is on ground level No stairs


        I can offer varied availability

        Types of client

        Young people
        Older adults