About me
If anxiety or stress are affecting your daily life, you’re not alone. Many of the people I work with describe waking up with a tight chest, struggling to switch off their thoughts, or feeling pressure to hold everything together even when they’re exhausted inside.
I’m Thierry, an integrative therapist specialising in stress, anxiety, emotional overwhelm and life transitions. I offer a warm, supportive space where you can explore your feelings at your own pace and begin to reconnect with a calmer, more grounded version of yourself.
Therapy is your journey — and I’m here to walk alongside you every step of the way.
How I Work — A Therapy Tailored to You
No two people are the same, so no two therapy plans should be either. I use a pluralistic, integrative approach, combining the most helpful elements of different therapeutic models to suit your unique needs.
My approach brings together:
Humanistic therapy — a gentle, person‑centred space where you set the pace
Psychodynamic therapy — understanding how past experiences shape present emotions
CBT — practical tools to challenge unhelpful thoughts and behaviours
Somatic and mindfulness‑based work — calming the nervous system
Hypnotherapy, IEMT, EFT/Tapping & NLP — for deeper subconscious and emotional change
Coaching — building confidence, motivation and forward momentum
This blend helps you feel better now while creating long‑term emotional resilience.
What We Can Work On Together
I support clients with a wide range of challenges, including:
- Anxiety, panic and overthinking
- Stress and burnout
- Low self‑esteem and self‑confidence
- Anger, frustration and emotional overwhelm
- Grief, loss and life transitions
- OCD, perfectionism and intrusive thoughts
- Phobias and fears
- Relationship patterns and attachment wounds
- Support for carers
- Support for individuals with acquired brain injuries
Whether you’re feeling stuck, lost, or simply in need of a safe space to talk, therapy can help you reconnect with clarity and strength.
Who I Work Best With
I’m a good fit for you if:
- You’re feeling anxious, overwhelmed or emotionally stretched
- You want a therapist who is warm, grounded and non‑judgmental
- You prefer a collaborative approach rather than being “talked at”
- You want both emotional support and practical tools
- You’re ready to understand yourself more deeply and make meaningful changes
If this sounds like you, we’ll work well together.
What Clients Say
"Thierry helped me feel calmer and more in control within just a few sessions. I finally feel understood."
— R.C, Surrey
"His gentle, grounded approach made it easy to open up. I’ve learned tools I use every day."
— W.P., Caterham
About Me
I am an Accredited Registrant Member of the National Counselling & Psychotherapy Society, a Registrant Member of the British Association for Counselling and Psychotherapy and a Registrant Member of the National Hypnotherapy Society.
I previously volunteered for Mind – a leading mental health charity – and Headway – a charity supporting individuals with acquired brain injuries.
My qualifications include:
- Level 5 Professional Diploma in Psychotherapeutic Counselling Practice
- Diploma in Counselling Skills & Theory
- Diploma in Hypnotherapy
- Certificate in IEMT
- Certificate in EFT/Tapping
- NLP Practitioner
- Diplomas in Personal Performance & Executive Coaching
- Certificate in breathwork and grounding techniques practitioner
- Meditation Teacher Training
- Accredited DISC practitioner
Fees & Practicalities
- £60 per 50‑minute session
- Therapy available online or in person, in English or French
- Payment by bank transfer, cash or PayPal
Take the First Step
Reaching out can feel daunting, but you don’t have to do this alone – I'm here to help. If you’d like to explore how therapy could support you, I invite you to get in touch. I’m here to listen, and together we can begin creating the change you’re looking for.
Training, qualifications & experience
Memberships to professional organisations:
- British Association for Counselling and Psychotherapy (Registrant Member)
- National Counselling and Psychotherapy Society (Accredited Registrant Member)
- National Hypnotherapy Society (Registrant Member)
- Association for IEMT Practitioners (Member)
Training and continuous professional development:
- Professional Diploma in Psychotherapeutic Counselling Practice (level 5)
- Diploma in Counselling Skills and Theory (level 4)
- Diploma in Hypnotherapy & Introduction to Counselling Skills (level 3)
- Certificate in Corporate and Executive Coaching
- Diploma in Personal Performance Coaching
- NLP Practitioner Certificate
- Certificate in Breathwork and Grounding Techniques Practitioner
- Meditation Teacher Diploma (level 3)
- Accredited to carry out DISC personality profile assessments (level 1 & 2)
- Diploma of Subject Learning Coach Level 7
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
- People with acquired brain injuries following a stroke, accident, or other cause
- Counselling support for carers of people with brain injuries
Therapies offered
Fees
£60.00 per session
Additional information
Each session lasts 50 minutes.
Payment Methods: Bank transfer, Cash, Paypal
Further information
Take the First Step
Reaching out for support can feel overwhelming, but you don’t have to go through this alone. If you’d like to explore how I can help, I invite you to reach out, I’m always here to listen.
