About us
Let's work together to support your mental & emotional wellbeing. I'm an accredited Cognitive Behavioural Psychotherapist & Somatic Practitioner with a warm and collaborative approach. I offer CBT, an integrative psychotherapy approach or somatic therapy, depending on your individual needs & goals.
I help individuals overcome common mental health difficulties such as depression, anxiety, OCD and low self-esteem. Additionally, I have a special interest in women's health, I have experience of supporting women navigating challenges, including PMDD, baby loss and other experiences related to women's physical & emotional well-being.
My aim is to help you become aware of your own inner strengths, to help empower you so you can grow from your struggles and help you create positive change so you can move forward to where you would like to be.
I believe in the importance of finding the right therapist for your individual needs.
I offer a free 15-minute consultation where we can discuss your therapy needs and assess what is best for you. I provide face-to-face therapy in Glasgow city centre & Paisley. I also online therapy for anyone in Scotland and across the UK.
Training, qualifications & experience
I have 6 years of experience within mental health, my experience has been gained through working within a private healthcare organisation and my own private practice. In addition, I have also created and facilitated several successful therapy groups, with a focus on group therapy for women & low self-esteem with a view to begin running retreats for women in 2027.
Member organisations *
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The BABCP is the lead organisation for Cognitive Behavioural Therapy in the UK. Membership is open to anyone with an interest in the practice, theory or development of CBT. BABCP also provides accreditation for CBT therapists. BABCP accredited members adhere to the Standards of Conduct, Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies, and are willing to be scrutinised in this adherence as required.
Areas of counselling we deal with
Other areas of counselling we deal with
Women's Health
Counselling specific to baby loss
Therapies offered
Fees
£60.00 - £150.00
Health Insurance/EAP
Additional information
CBT / Integrative Psychotherapy: £60 - 1 hour session (Weekly basis)
Somatic Therapy / Somatic Bodywork: £120 - £150 - 2 hour session (Fortnightly or Monthly basis to allow time for integration) - Somatic therapy session packages are also available.
All fees can be discussed in detail during our initial telephone consultation
