Teresa Richards

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she/her
Accredited Member NCPS

About me

Find Calm, Clarity, and Confidence Again.

 Living with anxiety or depression can feel exhausting. You might be carrying worries that won’t switch off, struggling with low mood, or simply feeling unlike yourself. Whatever you’re experiencing, you deserve a space where you can talk openly and feel genuinely heard.

I offer person‑centred counselling and psychotherapy — a gentle, respectful approach that places you at the heart of the process. Together, we explore what’s going on for you, at your pace, in a safe and accepting environment.

What I Offer

A warm, accepting relationship where you feel truly understood.
Space to explore anxiety, low mood, stress, self‑esteem, loss, or life transitions.
A gentle, collaborative approach that honours your autonomy.
Space to reconnect with your strengths and inner resources.
In‑person or online sessions to suit your needs.


Why Person‑Centred Therapy?

 Because you are the expert in your own life. With the right conditions of empathy, acceptance, and authenticity, meaningful change becomes possible.

Take the First Step

Reaching out can feel daunting, but it’s also the beginning of something positive. If you’re ready to feel lighter, clearer, and more supported, I’m here to help.

Get in touch today to arrange a FREE an initial conversation and see how counselling could support you.

Training, qualifications & experience

Private practice 2019- present

Counsellor - at the Kaleidoscope plus group -  2023 - Present 

Mind -  Counsellor 2017- 2023

Foundation Degree in Person Centered Counselling and Psychotherapy - University of Warwick 2016 - 2019

Certificate in counselling skills - Newman university- 2015

Samaritans Volunteer 2014 - 2015

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

NCPS
National Counselling & Psychotherapy Society (NCPS)

The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.

Accredited register membership

National Counselling & Psychotherapy Society
Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

National Counselling & Psychotherapy Society

Areas of counselling I deal with

Therapies offered

Photos & videos

Fees

£55.00 per session

Concessions offered for

  • Low income
  • Keyworkers
  • OAPs
  • Students
  • Trainee counsellors
  • Unemployed
  • Refugees

Additional information

I offer a free 20 minute telephone consultation to see if you would be comfortable working with me. 

Sessions are 50 minutes and cost £55

When I work

Mon Tue Wed Thu Fri Sat Sun
Early morning
Morning
Early afternoon
Late afternoon
Evening

Acocks Green, Birmingham, West Midlands, B27

Solihull, West Midlands, B92

Type of session

In person
Online

Types of client

Adults (25-64)
Older Adults (65+)

Key details

My room is upstairs which are steep

Online platforms

Whatsapp
Doxy
Teresa Richards
Teresa Richards