About me

I am a Couple and Individual Psychotherapist with 20yrs experience.

Given the current situation with COVID-19, my practice is now online. I am working with both couples and individuals on Skype, Zoom and FaceTime. A weekly session gives clients the opportunity to address their understandable anxieties and concerns at this challenging and unprecedented time.

I work with couples at all stages in their relationship and I'm used to working with a wide range of difficulties, including communication issues, trust issues, sexual difficulty, children and family issues, depression/anxiety, infidelity, addiction etc.

On the whole most of us would like a meaningful, safe and rewarding relationship with a partner. This is often difficult to achieve and some insight and understanding as to what is being experienced in the couple dynamic is helpful.

I also have a lot of experience working with individuals on a once weekly basis for both short-term and long-term work. Developing a trusting and confidential relationship with the individual is paramount in order to explore difficulties which hopefully leads to greater self-awareness and psychic health.

Training, qualifications & experience

I have a degree in Humanities with a major in Psychology, and a Post Graduate certificate in education.

I have a 4yr Psychodynamic Training in Couple Therapy recognised by the BACP whose organisation I am member of. I have also spent 10yrs working with Relate as one of their licensed counsellors.

I have been in Private Practice for twenty years and over this period of time I have worked with many couples and individuals.

I hope to provide a safe, confidential and informative space to help people to come to a better understanding of themselves and why they are struggling. I have experience of working with anxiety, depression, panic attacks, eating disorders, OCD, stress, health issues, self harm, divorce, death, family, relationship and work struggles etc

Although my training is Psychodynamic I have also completed courses in CBT and Psychoanalytic Psychotherapy, eating disorders and body dysmorphia and have attended a wide variety of further trainings. I have an interest in Jungian ideas.

Member organisations


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.


Additional information

Fees start from £60.00 for a 55 minute session. The assessment session is 1.5hrs and is £120.00.

Fees are negotiable according to the financial cirumstances of the client and I do have reduced rates available.

Ledbury Road
Notting Hill Gate
W11 2AH

Type of session

In person

Types of client

Young people
Older adults
Tara Saglio

Tara Saglio