Tamsin Prout

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Accredited Member of the BACP
Accepting new clients
Accepting new clients

This professional is available for new clients.

location_on St Albans, Hertfordshire, AL1
Accepting new clients
Accepting new clients

This professional is available for new clients.

About me

Hello,

I have been working for over fifteen years as a Psychodynamic Counsellor both in educational settings; schools and Universities as well as for local agencies in South West Herts.

Life can often be challenging and complex and the consequences can result in emotional and psychological difficulties. We are wired for relationship and often it is the relationships in our lives and relation to ‘self’ that need attending to. Counselling is hugely relational: it offers a psychological space where thoughts, feelings, anxieties and difficulties can be explored safely. Talking to a counsellor can be daunting; it takes courage to examine and look at what is difficult . It is a  real strength  to recognise that and seek support.

I have seen through my working career how the workspace impacts clients. Anxiety levels are higher than before and for most people juggling various roles can be all consuming. Having spent the first fifteen years of my career in teaching I am well placed to help those who have experienced issues of burnout, chronic fatigue , perfectionism or issues related to harassment and bullying.

I am a compassionate, empathic and genuine counsellor. It can feel daunting to find a therapist. I would suggest to anyone considering counselling- First arrange an initial assessment where you can think about what is bringing you to counselling. 

I have worked extensively with adolescents and young adults. Having worked with such a diverse student population; I have cultural awareness, and adapt my approach to accommodate the individual's cultural context. 

How I work

I trained in a psychodynamic model of counselling. Psychodynamic Psychotherapy is a talking therapy effective for addressing deep issues and enabling long term change, leading to a more fulfilling life. My main initial training was in psychodynamic theory, but I prefer working intergratively, which means that I use different theoretical models to enable me to work in the best possible way for each individual client and their problems. We will work together to explore the reason behind you wanting therapy and give you the space to unpack things that may be troubling you, or simply to get to know yourself better. 

I have experience working with clients with anxiety, depression, low self-esteem, complex trauma and abuse.

 I provide a safe, non-judgmental space where my qualities of warmth, gentleness and empathy help support personal exploration. I work with issues such as depression; anxiety; life crisis; emotional, physical or sexual abuse; stress; relationships; self-esteem issues; illness,  bereavement; loss and sexuality.

I am a registered member of the British Association of Counselling and Psychotherapy I adhere to their ethical framework for good practice and I attend regular clinical supervision as well as furthering my professional development by attending regular training and workshops to develop and broaden my practice.

I offer on going weekly therapy (50 minutes) and short-term focused work to deal with a specific problem.

Training Qualifications and Experience

MSC Psychodynamic Counselling -Birkbeck University of London

PGCE Primary Certificate

BA Hons – Sociology/ Psychology Music

Training, qualifications & experience

  • MSc Psychodynamic Counselling -Birkbeck University of London- 2011
  • Registered and Accredited Counsellor with BACP
  • British Association of Counsellors and Psychotherapists.
  • Bereavement Training- CRUSE 2024

Member organisations

school Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

BACP
British Association for Counselling & Psychotherapy (BACP)

BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.

Accredited register membership

British Association for Counselling & Psychotherapy
Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

British Association for Counselling & Psychotherapy

Areas of counselling I deal with

Therapies offered

Fees

£55.00 - £65.00

Concessions offered for

  • check_circle Students
  • check_circle Refugees

St Albans, Hertfordshire, AL1

Type of session

In person
Online

Types of client

Young people (13-17)
Young adults (18-24)
Adults (25-64)

Key details

DBS check info

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

Online platforms

Microsoft Teams
Zoom