Hello, I'm Tabitha. I offer a safe non judgemental space to explore any difficulties you might be experiencing. With a free initial consultation, you can dip your toe in and see how it might feel to work together.
I am an experienced, fully trained, qualified counsellor and coach and work online via Zoom call or over the telephone. Later in the year, I will be offering sessions from my therapy room in Rawcliffe, York.
What I can offer
I believe that by getting in touch with and understanding the different (and sometimes contradictory!) parts of ourselves we can move through our troubles. Together we can access and explore these, with kindness, patience, creativity and humour.
Maybe there's a part of you that keeps getting in the way somehow - and we can be very hard on ourselves when this happens, or perhaps come to resent bits of us that are anxious, or shy, or angry. My aim is to help improve the relationship you have with all the different part of you, so that the person in the driving seat is a calmer, more confident and joyful you.
I am also a trained and experienced coach having provided workplace, executive and life coaching for the last 8 years. Coaching can help with issues around 'where am I now?' and 'where do I want to be?' If we decide that coaching may be more appropriate, this is also available.
Training, qualifications & experience
Postgraduate Diploma in Counselling (Merit) - York St John's University
ILM Coaching level 3 - Craven College
British Association for Counselling & Psychotherapy
BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.
Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.
All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
£35.00 per session
Free initial telephone or online session
£35 per hour
Initial 30 minute session - free