Sylvia Sterling MBACP(Accred)Specialising in Anxiety,Relationships,Depression.
Have you been feeling low, anxious, short tempered or close to tears more than you normally would? Is this causing difficulties in your relationships, with partners, family, at work or with friends.
Counselling can help you gain an understanding of why this is happening. It can give you tools to manage things differently and empower you to make the changes you need in order to have the life you want.
I am an experienced counsellor and supervisor that can provide you with a safe, confidential, non judgemental space in which to exlpore your life and help you find ways to make the changes you want.
If you would like to know more about the way I work please email, phone or text and I will happily answer any questions you may have
Training, qualifications & experience
I am an experianced therapeutic counsellor and supervisor. Working with individuals and couples on both a short and long term basis.I also coordinate a large counselling service at the Letchworth Centre For Healthy Living and am an Accredited member of the British Association for Counselling and Psychotherapy and work according to their Ethical Framework and Guidelines.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Bipolar disorder
- Career counselling
- Carer support
- Chronic fatigue syndrome/ME
- Domestic violence
- Emotional abuse
- Family issues
- Feeling sad
- Gender dysphoria
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Panic attacks
- Paranoid personality disorder
- Passive aggressive behaviour
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Sex problems
- Sexual abuse
- Suicidal thoughts
- Work-related stress
Other areas of counselling I deal with
I also run a sessions for couples on Communicating in relationships.
- Behavioural therapy
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Cognitive therapy
First session £35
Therapy for student counsellors reduced fees on a sliding scale
For supervision with trainees and counsellors working unpaid towards accreditation I offer reduced fees on a sliding scale. Please contact me for further details.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Monday - Friday 9 00am - 9 00pm Sat 9-5
Types of client
Supervision & training
I am an Accredited BACP counsellor with over 19 years of experince working with individuals and couples.View supervision profile