I am a compassionate, friendly therapist, offering professional, evidence-based therapy, with over 20 years experience in the field of mental health. As a fully accredited psychotherapist, I provide Cognitive Behaviour Therapy (CBT), Eye Movement Desensitisation and Reprocessing (EMDR), Compassion Focussed therapy (CFT) and Dialectical Behaviour Therapy (DBT).
I am experienced in working with a whole range of problems and conditions, from phobia's to trauma, to OCD and depression, to name but a few. Whether you are feeling down, anxious or stressed, I can recommend a therapy that is proven to be effective. Many of the treatments I offer are supported by NICE guidelines: https://www.nice.org.uk/
I am fully accredited with the BABCP and a member of EMDR UK & Ireland. In addition, with my background in nursing, I also maintain my registration with the NMC. This ensures that I maintain the highest standards of practice, ethics and training, so that you can be confident of receiving the best quality service.
Training, qualifications & experience
Parts 1-4 EMDR, EMDR Europe Accredited Training, Dorset Healthcare University NHS Foundation Trust.
PG Diploma CBT for Depression and Anxiety Disorders, University of Southampton
DBT: Up to Speed, Southern Health NHS Foundation Trust
BSc Mental Health, University of the West of England
Advanced Diploma in Nursing (Mental Health), University of Southampton
Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
British Association for Behavioural and Cognitive Psychotherapies
The BABCP is the lead organisation for Cognitive Behavioural Therapy in the UK.
Membership is open to anyone with an interest in the practice, theory or development of CBT. BABCP also provides accreditation for CBT therapists.
BABCP accredited members adhere to the Standards of Conduct, Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies, and are willing to be scrutinised in this adherence as required.
Areas of counselling I deal with
Other areas of counselling I deal with
£70 for a 60 minute session.
£90 for a 90 minute session.
My office is in a discreet and convenient town centre location in Bournemouth.