MSc, IPTUK, UKCP, MBACP
Every professional displayed on Counselling Directory has been independently
verified by our team to ensure they have suitable credentials to practise.
Every professional displayed on Counselling Directory has been independently verified by our team to ensure they have suitable credentials to practise.
Hi I'm Sukeina. What would it feel like to be supported in your recovery from the painful shadows of your past? Perhaps you’re experiencing a sense of worthlessness or feel like you’re a failure. You could be feeling overwhelmed with emotions that's led you here? You may long to have healthier and more fulfilling relationships and feel scared to trust and connect to people? Perhaps you’re searching for a purpose, or tired of feeling lonely or not seen in your relationships? There could be a sense of powerlessness in your life, and you just want things to change. You’ve come to the right place, Counselling and Psychotherapy can help bring changes to your life.
I want to hear your story and walk alongside you to explore the issues that are troubling you and find a better way forward. I am warm and compassionate and will offer you a safe space to be understood and work through your difficulties. At your pace we will work together to make sense of your experiences and how the shadows of your past maybe impacting you now. In turn this will give you a deeper understanding of who you are and how you respond to life’s challenges. This will allow you to have a more meaningful relationship with yourself and others and opportunities to learn how to respond differently.
The most important part in how I practice is offering a space to focus on you and your needs whilst, supporting you to create a more satisfying life. At the heart of the therapy will be our relationship, a trusting space for healing to start taking shape.
I’m an integrative counsellor and Psychotherapist, that means I work relationally and developmentally with all of you. I see myself as open minded and passionate about helping people thorough times of difficulty. I work with the distress in you’re here and now life and any past difficulties that have not been resolved or somehow contributing to your present. I will deeply listen to what you’re going through and be alongside you every step of the way, helping you to ‘connect the dots’ and make meaning and sense of things.
My approach aims to help you:
-Process difficult emotions and make sense of all the confusion
-Feel less alone and understood with what you are going through
-Understand yourself better
-Process your trauma and stop having flashbacks
-Feel safe, supported and work at your pace
-Find relief in times of difficulty
-Improve your sleep difficulties
-Find the solutions that are right for you
-Learn tools to manage your difficulties, feel happier and more confident
-Healthier relationships and more clarity in life
Training, qualifications & experience
I can help you with a range of issues, though have experience helping people with sexual abuse, Race, culture, body image, low self-esteem, identity, gender, relationships, trauma/PTSD, depression, anxiety, though, this is not an exhaustive list.
I have 14 years experience as a Counsellor and Psychotherapist. Alongside my private practice I work within the NHS mental health service with over 5 years experience. I have 10 years experience of working as a Counsellor with a range of charities specialising in supporting survivors of sexual abuse. Over the years I have also worked with young people online, within school and hostel settings.
I have a special interest and experience in working with PTDS/ Trauma, Sexual abuse and childhood neglect. I also offer EMDR to help process trauma.
I qualified as a Counsellor and later completed a Master's degree In Psychotherapy at The Sherwood Psychotherapy Institute in Nottingham. I am an accredited member of the UKCP and registered member of the BACP. I regularly attend supervision, fully insured and hold an enhanced DBS.
Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
UK Council for Psychotherapy (UKCP)
The UK Council for Psychotherapy (UKCP) is a leading professional body for the education, training and regulation of psychotherapists and psychotherapeutic counsellors. Its register is accredited by the government's Professional Standards Authority.
As part of its commitment to protect the public, it works to improve access to psychotherapy, to support and disseminate research, to improve standards and to respond effectively to complaints against its members.
UKCP standards cover the range of different psychotherapies. Registration is obtained by training or accrediting with one of its member organisations, or by holding a European Certificate in Psychotherapy. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
£50.00 per session
Free initial telephone session
Concessions offered for
£50 per session
I offer both short-term and long-term Counselling and Psychotherapy. I also offer discounted rates for Counselling and Psychotherapy students.
I reserve one slot a week for anyone who is struggling financially and can be offered up to six sessions. Please check availability for this slot as there maybe a waiting list.
Please feel free to contact me by email or phone if you have any inquiries, or if you are unsure whether counselling or psychotherapy is right for you.
When I work
Weekday and Evenings
People often feel unsure about choosing a therapist, so the first step is to have an informal chat to help put yourself at ease. I offer a free 30 minute phone call. This can help you get to know me better and find out if we are a good match, or you may even decide Counselling is not right for you at the moment.
I offer both Online and face to face appointments
Weekdays and evenings available
The best way to contact me is to email or text. You can also find out more about me on my website at www.sukeinaravjipsychotherapy.co.uk. We can arrange a chat and go from there.
My consulting room is based in central Peterborough and within easy reach of, Huntingdon, Stamford and Oundle. Parking is available on site.