My approach depends on the client and where they are. I am best suited to clients who are ready to change but maybe need a little help in achieving this change.
I work dynamically and offer multiple tools to build up clients resilience and feelings of control over themselves and their environment. These are shared on 'client notes' which I see as a lifelong companion to the client.
In terms of philosophy, I like to think we are all 'beautiful messes' and works in progress. Life is about trying to have as much fun as we can on our journey.
I specialise in relationships; whether this be couples, families, friends or business.
Training, qualifications & experience
Relate trained and qualified in Systemic Counselling at Post Graduate Diploma level.
Also hold qualifications in Solution Focused Therapy, EFT and am experienced in using CBT and NLP.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Antisocial personality disorder
- Borderline personality disorder
- Career counselling
- Family issues
- Feeling sad
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Obsessive-compulsive personality disorder
- Panic attacks
- Passive aggressive behaviour
- Personality disorders
- Relationship problems
- Seasonal affective disorder (SAD)
- Separation and divorce
- Work-related stress
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Available after 4pm weekdays. I have a clinic on Saturday mornings and do home visits on Sundays
Types of client