Flourish With Therapy - Shireen Noor - Psychotherapist and Counsellor
A very warm hello and thank you for reading my profile,
Due to Covid -19, counselling sessions are via Zoom or phone calls. I offer a free 15 minutes phone consultation, pease email or call me to book your free consultation
I am a qualified and accredited therapist in private parctise usually based in Mayfair, Central London and Rickmansworth. However, due to Covid 19 I am seeing clients online andby phone.
Therapy and counselling can help you find relief from psychological difficulties like anxiety, general anxiety disorder, depression, panic attacks, eating disorder ( the list goes on). Psychological difficulties interrupt your day to day to life, it effects your relationships, professional life or marriage, you stop socialising and isolate yourself from friends and family.
You reach out to a counsellor at a point in your life when you want someone to listen you, you feel the need to be heard and make sense of the issues you are going through.
Speaking to a counsellor is not the same as speaking to your friends and family because you are speaking to someone who is qualified and trained to listen. You don't feel like you are burdening your family and friends. I am a compassionate, non judgemental, empathetic therapist and do my best to provide you a safe place to speak.
I have helped clients overcome anxiety, depression, panic attacks, eating disorders, trauma, relationship issues, bereavement, childhood trauma, marriage/couple counselling and identity crisis.
You don't have to suffer from mental health to seek help from a psychotherapist and counsellor. In life you may encounter difficulties that begin to impede with your daily life and you feel the need to find a place to talk and explore your feelings.
I understand that weekly face-to-face sessions are not always possible for all clients, including busy executives who travel extensively or who are based abroad. My counselling services are tailored for each client to combine meetings online or by to maintain regular contact for continuity of your therapy
I work with people from all traditions, cultures, religious and ethnic background.
I hold myself to professional codes of ethics and guidance set by the United Kingdom Council for Psychotherapy (UKCP) thereby assuring the utmost confidentiality to all my clients.
Just a little note to say thank you for all your support over the last year or so. I can really see the changes I have made and feel our work together has been very constructive...'
I have had the opportunity to sit with Shireen who is amazing. She actually listens to you which i feel is rare. I felt safe talking to her which is so important...I would definitely recommend Shireen's sessions
Amazing woman who listens patiently and makes you feel completely at ease, highly recommend her
My session with Shireen have really helped me to understand my anxiety and learn ways to cope with it. The support has made a big difference to my life. Thank you Shireen for always being approachable and for listening.
Shireen's understating of human emotion is undeniably accurate as she lets you tell your own story
Training, qualifications & experience
Training and Qualification
- BSc (Hons) Psychology
- MA in Contemporary Psychoanalysis
- Psychoanalytical studies at Centre for Freudian Analysis and Research
- Clinical Qualification Psychotherapy and Psychoanalysis
Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
UK Council for Psychotherapy
The UK Council for Psychotherapy (UKCP) is a leading professional body for the education, training and regulation of psychotherapists and psychotherapeutic counsellors. Its register is accredited by the government's Professional Standards Authority.
As part of its commitment to protect the public, it works to improve access to psychotherapy, to support and disseminate research, to improve standards and to respond effectively to complaints against its members.
UKCP standards cover the range of different psychotherapies. Registration is obtained by training or accrediting with one of its member organisations, or by holding a European Certificate in Psychotherapy. Accredited by the Professional Standards Authority.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
From £65.00 to £90.00
Free initial telephone or online session
Concessions offered for
The psychotherapy journey can be difficult and taking the first step to get in touch even tougher. If you have any questions please do get in touch with me on the telephone or email me on firstname.lastname@example.org I will do my utmost to help you and answer your questions.
We can have a chat over the telephone on 0203 488 4231 for 15 minutes free of charge consultation. You can ask me any questions you have surrounding psychotherapy and how I can help you
If we do decide to meet thereafter we have a face to face consultation. During the meeting we agree on fees and schedule of sessions which are usually on a weekly basis or depending on your needs 2 or even 5 times a week.
Please feel free to contact me to discuss fees. These are based on your financial circumstances
I also offer low-cost day time sessions based on financial circumstances.
Do feel free to contact e to discuss availblity
What is counselling and psychotherapy?
Counselling and psychotherapy allow you to explore areas where you might feel stress, anxiety or fears. It provides space to explore and find a deeper understanding of yourself and discover the resources that you have within you to help manage symptoms such as depression, anxiety or other mental health concerns.
How long will psychotherapy take?
This depends entirely on you and why you seek to begin the psychotherapy journey. You may have a specific issue to discuss or you may want to make deeper changes in your life and pursue longer-term work.
I offer short term counselling for a period of 3 months where we meet weekly. If you have a desire to undergo long term psychoanalytical psychotherapy work this will be open ended and we decide together when this stops.
Why do i need to speak to a psychotherapist or counsellor? I talk to my friends?
Psychotherapists and Counsellors go through comprehensive training and extensive personal psychotherapy before we can work with you. A psychotherapist will not tell you what to do but support you in finding the resources within you to better manage and resolve your situation and symptoms.