About me
Welcome to Clear Mindset – “Clarity, one thought at a time.”
At Clear Mindset, my aim is to provide a warm, supportive and confidential space where you can explore whatever is on your mind and begin to make sense of your thoughts and feelings.
Hi, I’m a qualified integrative counsellor and founder of Clear Mindset in Uttoxeter, Staffordshire. My main approach is person-centred, meaning I believe you are the expert in your own life, and my role is to offer understanding, empathy and support while you explore things at your own pace.
As an integrative therapist, I’m trained in three core modalities - Person-Centred Therapy, Psychodynamic Therapy, and Cognitive Behavioural Therapy (CBT). This allows me to adapt my approach to suit each individual client, blending techniques and perspectives depending on your unique needs.
I work with children (from age 5 upwards), young people, and adults, providing a calm, non-judgemental environment where you can talk openly and feel truly heard. Whether you’re struggling with anxiety, low mood, self-esteem, loss, relationship or attachment challenges, or are navigating aspects of neurodiversity such as autism or ADHD. I'm here to support you in finding clarity and confidence in moving forward.
Sessions are available in person from our comfortable counselling room in Uttoxeter, Staffordshire, or online if you prefer to work remotely. My goal is to help you feel understood, supported, and empowered to make positive changes in your life.
Training, qualifications & experience
I hold a Level 4 Diploma in Therapeutic Counselling, which has trained me in three core modalities - Person-Centred Therapy, Psychodynamic Therapy, and Cognitive Behavioural Therapy (CBT). This integrative approach allows me to adapt my work to meet each client’s individual needs.
I am a registered member of the British Association for Counselling and Psychotherapy (BACP) and work in line with their ethical framework to provide a safe, confidential, and professional service.
My experience includes working with children (from age 5 upwards), young people, and adults, supporting clients with issues such as anxiety, depression, bereavement, self-esteem, self-criticism, relationship challenges, gender identity and life transitions .I also have experience working with aspects of neurodiversity including ADHD and Autism .
Qualifications & Training
- Level 4 Diploma in Therapeutic Counselling
- Level 2 Award in Awareness of Mental Health Problems
- Certificate in Core Competence for working therapeutically with children and young people
- Certificate in Awareness of Substance Misuse
- Training in Compassion Focused Therapy (CFT)
- Training in Functional Analysis
- Enhanced DBS Certificate (current and up to date)
Workshops attended:
- Self-Harm Awareness and Support Training
- Safeguarding Children and Vulnerable Adults
- Working with Anxiety and Low Mood
- Trauma Awareness and Resilience
- Emotional Regulation and Neurodiversity
Ongoing Continued Professional Development (CPD) to maintain and enhance professional knowledge and skills.
I am passionate about ongoing learning and reflective practice. Through my work at Clear Mindset, I strive to provide an empathetic, compassionate, and empowering space where every client feels supported and understood.
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£50.00 per session
Additional information
Due to the nature of my work I cannot answer my phone.
Please leave me a voice message, message or mail and I will get back to you
Further information
Registered Member of the British Association for Counselling and Psychotherapy (MBACP)
We currently offer online sessions, and from January, we will also be offering face-to-face counselling from our comfortable therapy room in Uttoxeter, Staffordshire.
