Saskia Stanhope Verified Professional Verified Professional
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Psychotherapeutic Counsellor, MBACP, BA (Hons)

About me

What can you expect from counselling?

Thank you for clicking on my listing. Seeking help is the first step towards a happier future and I would like to help you find that future. If you scroll down you will find a list of the areas with which I am able to help.
Whilst I offer counselling on a range of issues, I also have a special interest in counselling for people dealing with anxiety or depression, especially those who have had difficulty with relationships or have suffered abuse.
People need relationships of all kinds, but if something is making this difficult for you the effects can be problematic, far-reaching and even overwhelming. You may be feeling anxiety, stress, low self-esteem or depression but all of these can be overcome with the right help.
I understand that trust can be a major hurdle, which can make reaching out that much harder. It isn't easy, and right now it may even seem impossible, but the freedom to talk to a warm, caring professional in a safe, supportive and confidential environment can help you work through your problems.
I respect confidentially and data protection by working strictly within the BACP's Ethical Framework.

What do I offer?

I offer long-term, short-term and time-limited counselling, depending on your needs.
I have an office in Kingston (KT2) which is a safe, private room where you can be yourself without risk of being overheard. 
The room I use is up one flight of stairs but it is possible for me to use a ground floor room so please let me know about your accessibility needs.
I also offer online counselling via Zoom.
You can contact me via this site, email or you can call or text me on the number above. All messages, of any type (including voicemail), remain completely confidential.
If you leave a message, I will aim to contact you within 24 hours. I will always reply to you, so if you ask to be contacted via email, please check your junk mail.

What will our first session be like?

In our first session we will talk about you - what brings you to counselling and what your concerns and expectations are. 
My aim is to help you feel at ease and safe, enabling you to talk freely. I understand that it can take time to build trust but in our first session I hope to lay the foundations to make you feel that you've found the right person to support you.

Training, qualifications & experience

I hold a BA (Hons) in Integrative-Relational Counselling. This approach makes use of compatible theories from a variety of approaches (including Gestalt, Psychodynamic and CBT), whilst keeping the relationship between client and counsellor at the heart of the work.

I have also undertaken additional training in aspects of loss, trauma and gender issues.

Every person and every problem is different. Because of this, it is very important to me that the therapy I offer is supportive, holding and flexible enough to meet your individual needs. My training allows me that flexibility to adapt, so that you can get the most out of our work together.

I am a registered member of the British Association for Counselling and Psychotherapy (BACP) and fully adhere to their code of ethics.

If you have any questions or concerns, I am very happy to discuss them with you.

Member organisations


British Association for Counselling & Psychotherapy (BACP)

BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred).

Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA).

Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision.

Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training.

All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

British Association for Counselling & Psychotherapy

Other areas of counselling I deal with

If you don't see the area you wish to discuss on the list, are not sure or have questions, please contact me; I am very happy to discuss your concerns.

Photos & videos


£55.00 per session
Free initial telephone session

Concessions offered for

  • Low income
  • Keyworkers
  • OAPs
  • Students
  • Trainee counsellors
  • Unemployed

Additional information

I charge £55 per session. All sessions are 50 minutes.

I offer a limited number of concessionary rates for clients on low income and will be happy to discuss this with you.

Payments may be made preferably by bank transfer, but I also accept cash or via PayPal (subject to an additional £2 fee).

When I work

Mon Tue Wed Thu Fri Sat Sun

I have availability at my Kingston practice or via Zoom

Due to increased interest in counselling online via Zoom I have set certain days for online and others for in person counselling.

Further information

Counselling can make a very real and important difference; something I know from my own experience. Whatever that difference is that you are looking for, I would like to try to help you find it.

I very much look forward to hearing from you,

Warmly, Saskia

Physio & More Ltd, Strand House, 169 Richmond Road, Kingston Upon Thames, KT2 5DA

Type of session

In person

Types of client

Older adults

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit , or contact this professional directly

My Kingston office is on the first floor of the building up a flight and a half of stairs (no lift), however it is possible for me to arrange for a ground floor room. Please contact me to discuss your needs.

Online platforms