About me
About Me
I’m a fully qualified Integrative Psychotherapist and Counsellor, insured and a registered member of the BACP. I bring several years of experience supporting clients through personal and professional challenges.
My Background
Began in the NHS at a GP surgery, supporting clients in crisis: anxiety, depression, relationship breakdowns, financial stress
Transitioned into Private Practice after burnout, now working exclusively online for the past six years
Who I Work With
- Young adults navigating life direction, self-worth, and relationships
- Professionals experiencing work-related stress, imposter-syndrome, and emotional exhaustion
- Women in peri-menopause coping with mood shifts, anxiety, fatigue, and physical symptoms
My Approach
Integrative and holistic honouring the mind-body connection
Deep exploration of relationship dynamics and past experiences
Focus on personal growth, emotional insight, and inner strength
Flexible options: weekly, fortnightly, short-term, or long-term support
I Can Help With
- Childhood trauma
- Depression & low mood
- Anxiety & social anxiety
- Relationship difficulties
- Negative patterns & low self-esteem
- Peri-menopausal emotional and physical challenges
Training, qualifications & experience
2018 - Diploma in Counselling and Psychotherapy
2017 - Certificate in Counselling and Psychotherapy (level 3)
2016 - Certificate in Counselling and Psychotherapy (level 2)
2016 - Introduction to Counselling and Psychotherapy skills
British Association of Counselling and Psychotherapy (BACP) Certificate of Proficiency
Certificate in Mindfulness Based Stress Reduction
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£70.00 per session
When I work
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I currently have multiple time slots available, please get in contact via email or text message to find a time that suits your schedule.
Further information
Therapy is a collaborative journey-one that offers a safe and supportive space for clients to gain deeper insight into their emotional world. My work prioritises self-awareness, empowerment and resilience, guiding individuals toward a more fulfilling and balanced life. Whether someone is grappling with the pressures of professional life, struggling with the weight of past traumas, or navigating the complexities of interpersonal relationships, my role is to offer compassionate guidance, fostering meaningful exploration and healing.
