Sarah Trenam Verified Professional Verified Professional
Verified Professional

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About me

Accepting new clients, self funded and through AXA, BUPA or vitality health .

Are you feeling overwhelmed, stressed, sad or anxious? I am available to support you to explore and share your experiences to help make sense of them. I am able to offer therapy that suits you; around home-working or juggling a family. I am offering face to face and online or phone counselling. There maybe other aspects of your life that you may want support with, such as; relationship difficulties, self esteem, feeling overwhelmed by modern day issues, work challenges, becoming a new parent. I am very experienced in offering support with addiction, dual diagnosis, supporting prenatal and postnatal women affected by fertility issues.

I am an experienced therapist offering an integrative approach to work towards your therapeutic goals. I am able to use some CBT strategies. I have over ten years experience working with issues such as; anxiety, depression, low mood, addiction,  pregnancy losses and fertility issues. If you are struggling give me a call or send an email and I will respond promptly.

I am offering face to face appointments and secure video conferencing for online appointments. I am able to be flexible and I work within person centered framework and model, focusing on developing a therapeutic relationship, building trust allowing us to work towards your therapeutic goals. Get in touch via email or phone to discuss how we can work together.

Training, qualifications & experience

I am an experienced BACP accredited therapist. I qualified in 2009 after studying a masters in Counselling Psychology. 
I have experience working with early teens through to adults, and I have worked for over ten years in a non statutory substance misuse service. 

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.


British Association for Counselling & Psychotherapy (BACP)

BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred).

Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA).

Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision.

Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training.

All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.

Accredited register membership

British Association for Counselling & Psychotherapy

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

British Association for Counselling & Psychotherapy

Photos & videos


From £50.00 to £60.00

Concessions offered for

  • Low income
  • Trainee counsellors

Health Insurance/EAP

  • BUPA
  • Axa Health
  • Aviva
  • Vitality

Additional information

£55-65 for 1:1 individual counselling.

I can offer a reduced fee for low income and student therapists 

When I work

I am available to book a short call to discuss how we can work together. 

Loughton, Essex, IG10

Type of session

In person

Types of client

Young people
Older adults
Employee Assistance Programme