Sarah Mills Reg.MBACP, Bsc Hons, MBPsS
Hi, I'm Sarah, welcome to my page. If you've arrived here it's probably with the question, 'Is counselling right for me?'
It may be that you feel anxious, stressed or depressed. You may have begun to notice uncomfortable thoughts or feelings that are holding you back in your life, or in certain areas of your life.
You may be stuck, confused or have a sense that you are not enough or something just isn't OK, but you can't quite put that into words.
Maybe you have noticed that you are repeating the same patterns over and over, even when you feel you have done it differently this time.
If any of this rings true for you, then I can offer you a safe and confidential relationship, with space for you to explore anything you wish, at your own pace, without judgement, where healing is given the chance to flourish.
I hold a degree in Psychology as well as a Level 4 Diploma in Therapeutic Counselling and have training in EFT (Emotional Freedom Technique). Therefore, although my main approach is Person Centred, I consider myself to be an Integrative Counsellor as I am able to offer other skills and knowledge that may be helpful to you within our sessions together.
I became a counsellor as i believe in the healing power of the counselling relationship and the transformation that can come about from this.
Counselling is a very personal and individual process and so the amount of sessions people find they need will be varied, we can talk about the issues you would like to explore and decide together what you feel will work best for you and then review this as we go.
I know from my own experience that making that first phone call can be very scary but 'sometimes your only available transportation is a leap of faith'(Margaret Shepard)
Training, qualifications & experience
I hold a degree in Psychology (BSC Hons) and a Level 4 Diploma in Therapeutic Counselling(CPCAB) as well as having training in EFT (Emotional Freedom Technique). Therefore, although my main approach is Person Centred I am able to offer other skills and knowledge that may be helpful to you within our sessions together.
I am a registered member of the BACP as well as a member of the British Psychological Society.
Areas of counselling I deal with
40.00 per hour session.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Types of client