Sarah Milledge MBACP (Accred), UKRCP Reg.Ind Psychotherapist
I am a BACP accredited psychodynamic counsellor/psychotherapist working from my private practice in Buntingford and I see children, adults and couples on a one to one basis for counselling and psychotherapy.
Psychotherapy and counselling is helpful for many emotional and psychological difficulties, as well as providing the opportunity for personal growth.
The therapy involves regular, weekly and confidential sessions, during which we can explore how your present and past experiences can influence current thought processes and patterns of behaviour.
Once we have met for the initial assessment, I can discuss with you a recommendation of approach. This may be brief therapy of a fixed number of sessions or longer term work for deep seated and long standing difficulties. I am also able to offer CBT (cognitive behavioural therapy), which is very beneficial for OCD and anxiety related disorders.
Previously, I have been an assessor and counsellor at the Enfield Counselling Service, a therapist for the Grief Encounter Organisation where my work focused on bereavement; and a therapist working in schools, children's centres, hospitals and secure units.
Elsewhere I set up and ran a counselling service at The Enfield Carers Organisation where I initiated short term work for individuals who required support for each of their personal situations.
Training, qualifications & experience
Certificate in Counselling Skills
Diploma in Psychodynamic Counselling
Post-Graduate Diploma in Psychodynamic Counselling
Certificate in Cognitive Behavioural Therapy
Areas of counselling I deal with
- Anger management
- Anorexia nervosa
- Binge-eating disorder
- Bipolar disorder
- Bulimia nervosa
- Child related issues
- Domestic violence
- Drug addiction
- Eating disorders
- Emotional abuse
- Gender dysphoria
- Internet addiction
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Postnatal depression
- Relationship problems
- Sex problems
- Sexual abuse
- Work-related stress
Other areas of counselling I deal with
£60 initial assessment
£50 per session
I also offer a sliding scale for students and individuals with a limited income.
BACP and UKRCP Accredited Counsellor/Psychotherapist
Member of the BACP and UKRCP, working within their guidelines and code of ethics.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Daytime and evening appointments.
Types of client