About me
Hello, my name is Sarah. Welcome to my profile.
You may have come to a point where you are feeling unsure, anxious, overwhelmed, or stuck in ways that are impacting on your work and/or relationships. Reaching out for support takes courage, and I’m here to help you take those next steps at your own pace. My goal as a therapist is to offer a safe, confidential and non-judgemental space for you to explore your personal or professional challenges and look at them from a fresh perspective.
I work with a wide range of issues, including: anxiety, anger, bereavement and grief, depression, low self-esteem, disordered eating, relationship and sexual issues, loneliness, guilt and shame, emotional or physical abuse, family stress, work-related pressures, sleep difficulties and general low mood.
My approach is integrative, drawing on different therapeutic models to suit your individual needs. I listen with empathy and without judgement, helping you gain clarity, understand your emotions and develop healthier ways of coping. I offer you a space to pause, breathe and reflect, helping you to make sense of your experience and make meaningful change. I believe you hold the answers within you — therapy can help you uncover them. A place where you can pause and reflect, make sense of what you’re experiencing, and move towards meaningful change.
Sessions are available in person in Streatham, or online/telephone if you prefer the flexibility of remote counselling. I offer both short-term and long-term work depending on what feels right for you.
If any of this resonates with you, then please email me. We can arrange a brief introductory call so you can ask questions and get a sense of how I work.
Training, qualifications & experience
I have an Advanced Diploma in Psychotherapeutic Counselling, with experience in long term and short term work with clients.
Loss and Bereavement Awareness Grief in Lockdown – Cruse
CBT Toolkit
CPD Freedom Programme (for victims of Domestic Abuse).
I am an Accredited member of the National Counselling Society NCS14-01085
Feel free to contact me with any questions you may have.
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
Feeling sad / low
Financial concerns
Guilt and Shame
Goal Achievement
Grief and Loss
Therapies offered
Fees
£80.00 per session
Concessions offered for
Health Insurance/EAP
Additional information
Free initial 20min chat to answer any questions
Initial assessment £80 - 1hr consultation
Individual adults £80 for 50mins session
Further information
I believe that you have the answers, you may just need some help finding them and bringing them to a level of awareness. I will use challenge, reflection and stretch to help you identify them in a safe, manageable way. I guarantee a collaborative working relationship. You will not be on your own.
I have lived and worked in a multi-cultural environment all my life and aware that anyone can experience mental health struggles regardless of our backgrounds and upbringing. Anyone of us can find ourselves needing help, and I want to help.
I also work with Employer Assistance Programmes
