About me
Hello and welcome. I am an HCPC-registered Counselling Psychologist with over 15 years’ experience in mental health, specialising in couples and relationship therapy. My approach is warm, compassionate, and focused on real, lasting change. I understand that while we are more connected than ever, globally and technologically, many people still feel alone or misunderstood in their relationships. I believe that therapy should offer a collaborative, inclusive space to explore your story and build deeper connection.
I work with individuals, couples, and people in diverse relationship structures, including open relationships, ENM (ethical non-monogamy), and polyamory. I recognise that the language and meaning of your relationships are personal, and my approach is modern and contemporary, sensitive to the ways relationships are shaped by culture, gender roles, patriarchy, race, sexuality, and family background.
I am experienced in supporting clients through high levels of emotional distress and in helping people understand the deep-rooted patterns that affect their lives. My practice is neuroaffirmative and trauma-informed, ensuring a safe and respectful environment for all. I believe therapy is a collaborative process that evolves as your needs and goals develop.
My training is broad and integrative. My Doctorate included psychodynamic, CBT, and person-centred approaches. I have specialist training in couples work, including Emotionally Focused Therapy (EFT) and supporting partners impacted by compulsive sexual behaviour. I have completed a two-year training in opening up relationships and am currently undertaking an 18-month advanced programme in Relational Life Therapy (RLT). I am also trained in Dialectical Behaviour Therapy (DBT), which provides practical tools for managing strong emotions and building resilience.
I offer a free 15-minute Zoom call because it’s important that you feel comfortable working with me before starting therapy. You are always in control and can stop therapy at any time. In our initial sessions, I will gather information about your difficulties, history, relational patterns, and coping strategies. This is an ongoing process that supports tailored, meaningful work together. If you’re coming as a couple or partnership, I always meet with each partner individually at first.
If you are looking for support in navigating the complexities of relationships, managing emotional distress, or seeking meaningful change, I am here to help. Please feel free to get in touch to arrange an initial call or ask any questions.
Training, qualifications & experience
Core Academic Qualifications
- Doctorate in Counselling Psychology, City University of London
- Psychology Conversion course, University of Wolverhampton
- BSc (Hons) 2:1 Sociology, University of Loughborough
Further training and Continuous Professional Development (CPD).
- Currently training to become a Certified Relational Life Therapy (RLT) Practitioner - Expected completion date Summer 2027.
- Opening up CPD - I have completed a two-year specialist training in ethical non-monogamy, polyamory, and relationship diversity with Opening Up CPD, deepening my understanding of diverse and non-traditional relationship structures
- Accredited EFT for Couples Core Skills - British Centre for Emotionally Focussed Therapy (BEFT)
- Accredited EFT for Couples Externship - British Centre for Emotionally Focussed Therapy (BEFT)
- CPD training with Silva Neves - Working with Couples and Compulsive sexual behaviour,
- 5 day intensive Dialectical Behaviour Therapy (DBT) training acquired from British Isles DBT Training Team who are the sole licensed provider of DBT training in the UK. DBT is an evidence based psychological therapy used to treat problems associated with Emotionally Unstable Personality Disorder or other mental health problems.
- 3 day Schema Therapy training with ISST.
- Certificate in Working with Couples and Other Relationships. CORST (the College of Sex and Relationship Therapists) Approved.
- I am registered with the Health Professions Council (HCPC) and am a chartered member of the British Psychological Society (BPS).
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The HCPC are an independent, UK-wide health regulator. They set standards of professional training, performance and conduct for 16 professions.
They keep a register of health professionals who meet their standards, and they take action if registered health professionals fall below those standards. They were created by a piece of legislation called the Health Professions Order 2001.
Registration means that a health professional meets national standards for their professional training, performance and conduct.
Areas of counselling I deal with
Fees
£165.00 per session
Additional information
£165 for a 60 minute session.
For a free 15 minute consultation over zoom please email me.
When I work
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Further information
My private practice is in a welcoming room in the centre of Hertford. I can recommend transport links and places to park should you require them.
