Sandra Richardson

My aim is to assist you in getting to where you want to be in your life by offering you a professional, confidential, caring environment. I will not judge you, this is your life and our work is getting you to a place that feels right to you.  We may focus on the past, present or future, or all three.

You may be wondering if your particular concern or issue is something that I work with.  I am happy to answer your questions if you would like to contact me personally, and to potentially answer your question now, I have listed below some but not all of the areas/issues I regularly work with, there are many more:

• Feeling overwhelmed
• Covid-19 has brought to the surface some difficult feelings and situations for some people.
• Depression or feeling low
• Anxiety
• You may feel that you need to make sense of how you are feeling and find a better way of living
• Loss and grief
• Trust issues
• Your past maybe having an impact on how you see the world now.
• Confidence and self esteem
• Experiencing difficulties with work
• You want to talk to someone who isn’t involved like family and friends
• Feeling and/or being angry with yourself or others
• You may want to come to terms with a traumatic event or time in your life
• Abuse - Domestic, emotional, sexual or physical as an adult or child
• Relationship issues (partner, friends, colleagues)
• You want to make a decision
• Feeling that life is too much, perhaps you feel you are in a hole/tunnel you cannot get out of
• That something always seems to happen and you do not achieve what you want
• That you can no longer carry around something from the past
• That you are struggling with loss or illness
• You maybe feeling overwhelmed and are unsure what you want
• You want to talk with someone who isn’t going to judge you

If you are unsure if counselling is for you, please feel free to contact me.  You can find out more about counselling and me from my website (see link at top of the page)

I am a fully qualified counsellor, BACP Registered and an Accredited Counsellor *.

*('This means that the therapist has achieved a substantial level of training and experience that has been approved by BACP'. www.itsgoodtotalk.org.uk)

I am currently counselling in person, or if you would prefer not to visit my office, we can arrange appointments via Zoom, Skype, Whatsapp and telephone.

I receive referrals (for adults and children) from individuals, companies and organisations, insurance companies (including Aviva and Bupa), Children's Services, Schools and Employee Assistance Program's (EAP).

For further information of fees please see below.