Every professional displayed on Counselling Directory has been independently
verified by our team to ensure they have suitable credentials to practise.
Every professional displayed on Counselling Directory has been independently verified by our team to ensure they have suitable credentials to practise.
During this present crisis, I am offering telephone counselling as well as online counselling.
Hello, welcome my name is Sandra.
I am a qualified counsellor and a registered member of the BACP (British Association of Counselling and psychotherapy). My down to earth but professional approach to counselling, can help you feel relaxed and at ease and is particularly powerful when helping you to express your concerns.
I offer expert help for anxiety related disorders, including panic attacks and depression. I am able to deliver a broad range of tried and tested therapeutic techniques to alleviate your anxiety, which can be triggered by work, health, relationships, loss and bereavement to name a few.
I use various therapies, CBT, Solution Focused Brief Therapy, Person Centred counselling, depending on your individual needs. In addition I have extra training for the Rewind Technique, this is useful for trauma and recurring bad memories. EFT. A tapping technique also helps to reduce stress and intrusive thoughts. Hypnotherapy, another tool to help with various issues including confidence and low self
For some people coming to counselling for the first time can be daunting, you may feel anxious, fearful, happy, or sad a whole range of emotions. You can rest assured you will be greeted in a warm friendly way helping you to be at ease in the shortest possible time.
Please contact me via email to arrange a free initial telephone call
Training, qualifications & experience
- Level four Diploma in Therapeutic Counselling
- Diploma in Clinical Hypnosis and psychotherapy
- Couple counselling
- Freedom program domestic violence.
- Mind mental health community work.
- Experience of working in GP surgeries.
- Private Health Care Companies.
- Life Coaching.
- ITV After After Care Team.
- EFT trauma
- Rewind technique for trauma
- registered member BACP
British Association for Counselling & Psychotherapy (BACP)
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred).
Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA).
Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision.
Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training.
All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
- Life coaching
- Health and nutritional certificate for healthy diets and lifestyle
Sessions from £35.00.
For the first session there will be an additional £10 cancellation fee this will be deducted at final session if no cancellation has occurred.
It is advisable to budget for at least six sessions if you can. More can be added if required. I am aware it can be costly and have tried to keep the cost to a minimum.
Organisations, cost to be arranged.
The sessions are approximately one hour.
Counselling usually takes place on a weekly basis however this can be worked around clients to suit individual circumstances.
Payment in cash Is made at the beginning of each of the counselling session.
Cancellations twenty-four hour notice is required
When I work
9 30 am 6 30 pm
My homely counselling room is designed for you in mind with a calming, relaxing atmosphere which can help to reduce stress and anxiety.
My room in Duke street has parking outside that costs £1 per hour.
Alternately Standhope Road is situated at the top of Duke Street and is free parking for two hours.