About me
Hi, I'm Samia, and I am a pluralistic psychotherapist based in Aberdeen.
I believe there isn’t one single path to healing or growth. Each person brings their own story, strengths and ways of making sense of the world, and therapy needs to honour that individuality rather than follow a one-size-fits-all approach.
I draw on a range of evidence-based, integrative approaches so that our work can be shaped around you: flexible, responsive and grounded in what feels most helpful at each stage of your journey. Alongside approaches such as Acceptance and Commitment Therapy (ACT), Compassion Focused Therapy (CFT), attachment-informed therapy, Internal Family Systems (IFS) and somatic approaches, I tailor our work to what feels most supportive for you.
At the heart of my practice is relationship. Therapy works best when you feel safe, respected and genuinely understood. My role isn't to analyse or direct you, but to walk alongside you with curiosity, warmth and compassion as we make sense of whatever you're carrying.
I work in a trauma-informed, neurodivergent-affirming way with people navigating a wide range of challenges. I have a particular interest in supporting adults with ADHD and other forms of neurodivergence, whether formally diagnosed, self-identified or beginning to wonder if this might be part of their story. I also work with many women navigating the emotional and psychological impact of perimenopause and menopause, where hormonal changes can profoundly affect mood, identity and relationships.
Alongside my professional training, my work is also informed by lived experience of AuDHD. This allows me to offer a compassionate, neurodivergent-affirming space while remaining curious about your unique experience, recognising that no two people experience neurodivergence in the same way.
Some of the areas I commonly support include:
Anxiety & stress: learning to understand and soothe a nervous system that feels constantly on edge.
Depression & low mood: when life feels heavy and hope seems difficult to find.
Self-esteem & perfectionism: loosening the grip of self-criticism and discovering a kinder relationship with yourself.
Relationships: understanding recurring patterns that leave you feeling disconnected, unseen or stuck.
Burnout & exhaustion: recovering when the demands of work, caregiving or everyday life have become too much.
Trauma & childhood experiences: exploring how the past continues to shape the present, at a pace that feels safe.
ADHD & neurodivergence: making sense of a lifetime of feeling different, navigating masking, emotional overwhelm, executive functioning challenges and neurodivergent burnout.
Perimenopause & menopause: understanding the emotional, cognitive and relational impact of hormonal change, and finding steadiness through this often-overlooked stage of life.
Grief & loss: making space for what has been lost while gently finding your way forwards.
I don't believe people need fixing. More often than not, the ways we struggle today once helped us survive. Therapy offers an opportunity to understand those patterns with compassion, loosen what no longer serves you, and discover new ways of relating to yourself and the people you care about.
I offer sessions in both French and English and begin with a free 20-minute online consultation.
I aim to respond to all enquiries within 48 hours. If you don't see my reply, please check your junk folder.
Training, qualifications & experience
- MSc in Pluralistic Counselling and Psychotherapy
- ACT training (with Russ Harris)
- Internal Family Systems (IFS Institute) Level 1 – in progress (2026)
Further CPD
- 3 Step Rewind Training
- Foundation Certificate in Understanding and Applying Parts Theories
- Foundation Certificate in Somatic Trauma Theory and Skills
- Foundation Certificate in The Application of The Polyvagal Theory in Counselling & Psychotherapy
- Complex Trauma Certification Training Level 1 & 2 (CCTP/CCTP-II) with Janina Fisher
- ACT for ADHD (with Russ Harris)
- Using Internal Family System and ACT to activate psychological Flexibility
- Dr Dan Siegel Personality and Wholeness in Therapy: Integrating 9 Patterns of Developmental Pathways in Clinical Practice
- Using the Enneagram in Therapy - Katie Gufaston
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£110.00 per session
Additional information
My fee is £110 for a 50-minute session.
I work with clients weekly and I do not offer fortnightly sessions.
I offer a 20 minutes free initial consultation.
Further information
I have a special interest in neurodivergent burnout, burnout and parenting, as well as perinatal mental health and women's well being.
Burnout and parenting issues
Burnout is something I see often, whether it’s work-related or the intense, often invisible pressures of parenting. It is not uncommon for people to feel like they’re just keeping their head above water, and I’m here to help you regain a sense of balance and clarity. I’m passionate about this work because I understand how transformative it can be to reclaim your life from stress and exhaustion.
Neurodivergent burnout
For many people with ADHD or other forms of neurodivergence, the ongoing effort of meeting everyday demands, masking, or trying to “fit in” can push the nervous system into survival mode. This isn’t just ordinary tiredness: it’s a state of deep exhaustion that can affect your wellbeing, relationships, and sense of identity. Recovery often requires more than simply resting; it involves creating the right conditions for your nervous system to settle, restore, and find balance again. In therapy, I offer a space where you don’t have to mask, where your experience is understood, and where we can gently explore what helps you move towards recovery with compassion and acceptance.
Perinatal Mental Health
When it comes to perinatal mental health, I support both mothers and fathers who may be grappling with birth trauma, postpartum challenges, or the emotional complexities of adjusting to parenthood. The transition to parenthood can be overwhelming, especially in today’s world where isolation has become more common. Whether you're struggling with the early days of parenting, managing unexpected emotions, or navigating the strains on your relationships, I’m here to help you process these experiences and find ways to reconnect with yourself and those around you.
Women’s Well-being
I have a profound interest in women’s well-being, driven by a deep commitment to supporting women through the various phases of their lives. With a solid understanding of women’s cycles and hormone health, I approach each individual’s experience both holistically and systemically. Whether navigating the transformative journey of motherhood or addressing the often overlooked challenges of perimenopause and menopause, I provide a compassionate and comprehensive space. My aim is to help women embrace these pivotal moments with grace and self-compassion, fostering a sense of empowerment and overall well-being throughout their journey
Trauma Informed
Being trauma-informed means recognizing how trauma affects both your mind and body. Trauma isn’t just a mental experience—it also lives in the body, influencing how you feel physically and emotionally.
In a trauma-informed approach, I focus on creating a safe and supportive space for you. We move at a pace that feels comfortable, carefully addressing your experiences without overwhelming you.
This approach ensures that therapy respects your boundaries, helping you feel safe, understood, and empowered throughout your healing journey.
