Samantha Polymeropoulos

Inner Solutions, CBT Adults/Children Counsellor & Supervisor

About me

Hello, my name is Sam.

I work with Adults, Children, and Young people in Lincoln within 2 different offices. I am an Adult/Child and Adolescent Counsellor, Cognitive Behavioral Therapist, Clinical Supervisor, and Hypnotherapist.

Face to face counselling.

I am abiding by government guidelines, please get in touch for more information.

I work individually with Adults experiencing concerns such as:

  • Addiction
  • Alcohol dependency
  • Co-dependency
  • Trauma/emotional distress/ PTSD
  • Relationship breakdowns/ Divorce
  • Domestic abuse
  • Depression
  • Anxiety
  • Stress
  • Feeling overwhelmed
  • Self-harm
  • Grief and loss
  • Self-esteem, and many more concerns which you have

If you are experiencing current or past problems that may be having an impact on you, counselling will give you the time, space, and opportunity to talk about these.

What I will offer you is a confidential place to talk through worries and concerns that are affecting you. Many people seek therapy at a time in their life when they are feeling, lost, low, or vulnerable or experiencing challenges. My role as a counsellor is to give you the time you need to talk and explore how and why your feeling this way. I am committed to providing Person-centered, Integrative, Humanistic Counselling and Cognitive Behavioral Therapy to Adults using a range of therapeutic techniques to meet your individual needs.

I work with children from the age of 10-18. My therapy uses a combination of tools with children, such as creative interventions, art/play therapy and Cognitive Behavioral Therapy  which allows children to express how they feel in a safe and secure environment. This can help children coping with everyday worries, such as exam stress, relationship issues with friends, family and teachers. Coping and managing self-harm, mental health concerns, grief and loss, depression and anxiety, low self-worth, lack of self-esteem, change in schools or moving home. Experienced or witnessed Domestic Abuse, Drug/Alcohol misuse, experienced trauma to name a few.

I am very passionate about the difference that can be made in early intervention in counselling children and adolescents. Therapy can support and help children to manage and cope with their current issues and concerns as well as assist them to build up resilience and develop coping strategies to use with any issues or concerns for the rest of their lives.

Training, qualifications & experience

I have a vast amount of experience and qualifications working therapeutically with Adults and children in many different settings across the U.K. This includes years delivering therapeutic support and intervention to parents and carers around domestic abuse, relationship issues, Complex needs, Mental health, trauma, suicide intervention as well as drugs and alcohol misuse. I have worked one to one and in group work with children and young people in Primary and secondary school settings. I am also train and  deliver counselling courses to Adults in a local college.

Qualifications I hold are ......

  • Advanced Level 5 Diploma in Counselling, Adults.
  • Advanced Diploma in Counselling Children and Young people.
  • Diploma in Cognitive Behavioral Therapy
  • Clinical Hypnotherapy Advanced Diploma
  • Level 5 Diploma in Clinical Supervision
  • Mental Health First Aid
  • Assist Applied Suicide Intervention
  • Safeguarding in Children
  • Trauma-Informed practices.
  • Domestic Abuse
  • I have also attended training courses to assist my development and knowledge at  ...
  • Supporting Children and Young people experiencing Drug or Alcohol misuse.
  • Prevent training.
  • Autism awareness training
  • Dementia  awareness training
  • CAMHS - Anti-stigma
  • CAMHS - Suicide Awareness.

Member organisations


British Association for Counselling & Psychotherapy

BACP is one of the UK’s largest professional bodies for counselling and psychotherapy. Therapists registered with the Association fall into a number of different membership categories such as Individual Member, Registered Member MBACP and Registered Member MBACP (Accred), each standing for different levels of training and experience. MBACP (Accred) and MBACP (Snr Accred) members have achieved a substantial level of training and experience approved by the Association.

Registered members can be found on the BACP Register, which was the first register to achieve Accredited Voluntary Register status issued by the Professional Standards Authority. Individual Members will have completed an appropriate counselling and/or psychotherapy course and started to practise, but will not appear on the BACP Register until they've progressed to Registered Member MBACP status.

All members are bound by a Code of Ethics & Practice and a Complaints Procedure. Accredited by the Professional Standards Authority.

Photos & videos


Free initial in-person, telephone or online session

Concessions offered for

  • Students
  • Trainee counsellors

Additional information

My fees are ...


Adults From £45

Children From £45

Couples Therapy £60 

Family Therapy £65

Clinical Supervision £55

discounted supervision for trainee counsellors. 

Hypnotherapy £50

I understand how big the first step is, So I offer a free no obligation telephone or video assessment, prior to booking to meet with you.

  • I work from a comfortable relaxing office setting, located near to the center of Lincoln with free parking. There is easy access into the building.


Monday Tuesday Wednesday Thursday Friday Saturday Sunday

Monday- Friday 9 am - 8 pm

Further information

I provide confidential therapy to meet your individual needs, in a non judgmental, empathic  setting. I am based in a private clinic within the center of Lincoln with free parking.

I offer a free telephone consultation, no obligation assessment. I believe that it is important that we build a rapport before you trust me to work yourself or your family.

I will be guided by yourself as to how long your counselling journey will last, there isn’t a time limit put on the amount of sessions with me. We will work together to look at long term and short term goals.

I am a member of the BACP and abide by their code of ethics. I have an up to date and current DBS as well as qualified lead in LCC Safeguarding children.

Inner Solutions Therapy
Greetwell Place
2 Limekiln

Type of session

In person

Types of client

Young people
Older adults
Employee Assistance Programme

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit , or contact this professional directly

Wheelchair user access

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a Counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the Counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Free Parking


In person supervision
Online supervision
Telephone supervision

I believe a supervisor should be there for you, to offer a hand of support and guide you through your journey as a therapist .

View supervision profile

Samantha Polymeropoulos

Samantha Polymeropoulos