Do you have anxiety, depression, panic attacks, relationship issues or low self-esteem?
At some point in our lives, most of us will experience difficulties and challenges when our usual coping strategies don't help. Seeking help in the form of counselling can help us to develop an insight and understanding of our problems. Once we gain a greater awareness of ourselves and others, our potential to adapt and change is a healthy manner is increased.
Making sense of our experience in the world and learning to take responsibility for ourselves can make the difference between merely existing or living life to the full.
Training, qualifications & experience
- Diploma in Psychotherapeutic Counselling
- Diploma in Hypnotherapy
- Certificate in Mindfulness CBT
Areas of counselling I deal with
- Generalised anxiety disorder
- Low self-confidence
- Low self-esteem
- Panic disorder
- Relationship issues
Maps & Directions
Type of session
|Face to face counselling:||Yes|