Samantha Albrighton - MBACP
Hello and Welcome. My name is Sam and I would like to offer the help you need to make positive change in your life. Working from a warm, private confidential space I provide you the security needed to explore your current difficulties. Please do not hesitate to contact me for a free no obligation telephone consultation.
As a professionally trained counsellor I know that there can be times in your life when working on your issues alone can be a very difficult and isolating. Finding the right counsellor to help you move forward to make real changes in your life can also feel impossible. For this reason, I offer a free no obligation telephone consultation providing you the opportunity to discuss, with me, in more detail, your current situation and needs for therapy before making what can be the overwhelming commitment to therapy.
I have helped many people, like yourself, with a variety of difficulties such as low self-esteem, depression, anxiety and more. I know what it is like to feel stuck in your current situation, maybe you feel alone with no one to talk to.
I also specialise in working with addictions such as drugs, alcohol, gambling and other compulsions. I can help you work through the difficult feelings of guilt and shame that often go hand in hand with addictions helping you understand your illness and how it is affecting your life.
Working together as a partnership I can offer you the support you need to explore your feelings, emotions or patterns of behaviour which have now become negative or obsolete, helping you move forward to a happier you. Please email me for more information. I look forward to hearing from you.
Training, qualifications & experience
- Foundation degree in Humanistic counselling based on Transactional Analysis
- Level 4 Humanistic counselling based on Transactional Analysis
- Level 2 Therapeutically dealing with substance misuse
- Level 3 Therapeutically dealing with substance misuse
- Level 2 Counselling skills
- Level 3 Counselling
- Accredited Diploma in Hypnotherapy & NLP Practitioner from the Hampshire School of Hypnotherapy
- Certificate Hypno-Gastric Band
Areas of counselling I deal with
- Anger management
- Child related issues
- Eating disorders
- Learning difficulties
- Low self-confidence
- Low self-esteem
- Obsessive compulsive disorder (OCD)
- Passive aggressive behaviour
- Personality disorders
- Pregnancy and birth
- Relationship problems
- Sex problems
- Suicidal thoughts
- Work-related stress
Maps & Directions
Type of session
|Face to face counselling:||Yes|