About me
About Me
I am a deeply committed and highly experienced therapist with over 20 years of working across diverse therapeutic settings. Throughout my career, I’ve had the profound privilege of supporting individuals during some of the most challenging and painful chapters of their lives. My practice is grounded in empathy, respect, and a strong belief in each person’s capacity to heal and grow—no matter their history or the struggles they face.
- My Specialisms
Trauma and Abuse Recovery
One of my core areas of expertise lies in supporting those impacted by:
Domestic abuse
Narcissistic relationships
Sexual violence and exploitation
Coercive control
You may be facing challenges with patterns of dysregulated behaviours—such as drinking, eating, substance use, or sex—that are affecting your wellbeing, relationships, and overall quality of life.
I work with individuals who have experienced sexual trauma, including unwanted sexual experiences, rape, and abuse within intimate or domestic relationships.
I also provide specialist support for those who are currently in, or have exited
the sex industry—including individuals involved in prostitution, pornography,
escorting, or platforms such as OnlyFans.
Whether you are navigating feelings of shame, identity struggles, or the impact of past experiences, I offer a compassionate, non-judgmental space to explore, heal, and move forward.
- ADHD (Adults and Children)
Alongside the above, I have also I also specialise in working with individuals who are coming to terms with a ADHD diagnosis—an area that is deeply personal to me. Drawing from both my professional expertise and lived experience, I have developed a 12-week structured programme that includes:
Personalised assessment and education
Time management and planning tools
Strategies for motivation and overcoming procrastination
Support around identity, self-esteem, and neurodivergence
Navigating ADHD can feel confusing and overwhelming, particularly when it has gone unrecognised for years. I aim to help clients reframe their experiences with compassion and give them practical tools to move forward with confidence. - Anxiety and Depression Support:
I have extensive experience supporting individuals living with anxiety and depression, and I approach this work with deep compassion, patience, and respect for each person’s unique journey. Whether someone is feeling overwhelmed by persistent worry, stuck in cycles of self-doubt, or weighed down by a heavy sense of sadness or disconnection, I provide a grounded, non-judgmental space to explore what’s happening beneath the surface. Healing from anxiety or depression isn’t about “fixing” yourself; it’s about reconnecting with your strengths, your values, and your capacity for change. I'm here to walk alongside you in that process.
- Menopause and Perimenopause Support
I am also passionate about supporting women through the emotional and physical transitions
of menopause and perimenopause. These changes can be disorienting, lonely, and often
misunderstood.
To meet this need, I offer a 6-week course focused on:
Understanding symptoms and hormonal shifts
Managing mood changes and emotional wellbeing
Rebuilding self-esteem and body confidence
Navigating relationship changes and communication
This programme was created to offer connection, clarity, and empowerment during what can otherwise feel like an isolating time. - Addiction Recovery
My work in the field of addiction spans both adult and youth settings. I understand that
substance misuse is often a response to deeper emotional pain or unmet needs. My approach is non-judgmental and grounded in compassion—helping clients build self-awareness, resilience, and healthier coping strategies. - Supporting Children with Emotional and Behavioural Needs:
I also work with children who are experiencing emotional and behavioural challenges that are impacting their daily lives. My approach is holistic, taking into account each child’s family, environment, and developmental needs to provide targeted, nurturing, and effective support.
How I Work:
Whether I’m working with adults, young people, or families, I bring a consistent approach of warmth, authenticity, and respect. I don’t believe in one-size-fits-all therapy. Each person I work with is unique, and I tailor my methods to meet their individual needs, goals, and pace.
At the heart of my practice is a deep commitment to helping people not just cope—but truly thrive.
I look forward to hearing from you.
Training, qualifications & experience
- DiP HE Humanistic counselling based on Transactional Analysis
- Working with women healing from narcissistic abuse
- Working with survivors of narcissistic abuse
- Building relational depth with traumatised clients
- Working with sexual abuse
- Level 2 & 3 Therapeutically dealing with substance misuse
- Working with depression and anxiety
- Accredited Diploma in Hypnotherapy & NLP Practitioner
- Bronze, Silver & Gold level Trauma Trained
- Accredited Life and relationship Coach
- ADHD certificate - Supporting neurodiverse clients
- Working with neurodiversity in later life
- Menopause masterclass training
- Counselling sex workers
- Breathwork introduction
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£50.00 per session
Additional information
Individual sessions £50
Couples £90
Hypnotherapy £75
Coaching £60
When I work
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