About me
I am a qualified integrative counsellor and as a former professional footballer turned therapist, I bring a unique perspective to the world of mental health, wellbeing and performance support. Having experienced firsthand the intense pressures, highs, lows, and identity shifts that come with a career in elite sport, I understand the unspoken challenges high-performers often face in their personal life or in whichever arena they find themselves in. My transition from the changing room to the therapy room was driven by a deep desire to support others navigating similar, high pressure environments. I now work with individuals, teams, and organisations to create space for emotional resilience and personal growth.
I specialise in various mental health struggles such as anxiety, depression, addiction, performance anxiety, confidence and self worth issues, identity shifts, and navigating the emotional demands of high pressured environments.
Are you feeling overwhelmed, stuck, or under pressure? Whether you're an athlete, professional, or someone simply navigating a challenging time, you're not alone - and you don’t have to face it alone. As a counsellor with lived experience in high-performance environments, I offer a safe, confidential space where you can talk openly, gain clarity, and feel supported.
Training, qualifications & experience
L4 Diploma in Therapeutic Counselling
MSc in Sport and Exercise Psychology
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Other areas of counselling I deal with
Performance issues
High pressure environments
Therapies offered
Fees
£65.00 - £75.00
Concessions offered for
Additional information
Discount for student counsellors in training.
When I work
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