About me
Are you struggling with anxiety, overwhelming stress, or the weight of grief and loss? Are you experiencing work related stress which impacting your relationships with your partner and family? Perhaps you are an employer finding it too challenging to provide enough support for your team?
You don't have to navigate this journey alone.
I'm a qualified counsellor based in Kent and Brighton and I specialise in supporting adults through some of life's most difficult experiences. Whether that's the pain of bereavement, the exhaustion of chronic anxiety, LGBTQ challenges or the stress that builds up when life feels unmanageable.
Grief can take many forms. It isn't always about death - it can be the loss of a relationship, a job, your health, or a version of your life you'd imagined. Whatever you're carrying, I offer a space where you can speak freely, without judgement, at your own pace.
For those living with anxiety and stress, I work to help you understand what's driving it, develop tools to manage it and, over time, feel more grounded and in control of your life. Whether you feel you need help with low self-esteem or self-confidence,
My approach is integrative with a person-centred foundation, which means our work is tailored to you as an individual, not a one-size-fits-all method.
I see clients in person in Rochester, Brighton and London, and currently have availability for new clients. Sessions are 60 minutes, and I offer an initial free15 minute telephone consultation so you can get a sense of whether working together feels right.
Taking that first step can feel daunting, but reaching out is often the hardest part. I'd be glad to hear from you.
Onsite workplace sessions are also available for businesses who are looking to provide support for their employees.
I offer sessions face-to-face, online, or by phone. Whether you are dealing with family issues, bereavement, pet loss, relationship struggles, workplace stress, or broader life transitions, I am here to support you in creating meaningful and lasting change.
Evening and Weekend sessions are available
Training, qualifications & experience
- Level 4 Diploma in Therapeutic Counselling
- Accredited Member of the National Counselling & Psychotherapy Society
- Private Practice - offering face to face, Online and Phone sessions
- Hospice Counsellor supporting families as well as patients on the ward
- Own catering business in London for 14 year
- 14 years in the Corporate workplace for over 25 years working from junior to senior management level
Member organisations
school Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.
The National Counselling and Psychotherapy Society This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations. In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£45.00 per session
Concessions offered for
Additional information
Sessions are offered at 1 hour per week and these are priced at £45 per session, although concessions are available.
Pre-paid blocks of 4 sessions is available at £150.
If you have a specific issue or question you would like to discuss in a single session, these are offered in 90 minute appointment times and are available at £60.
Concessions are available
When I work
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Further information
My approach is integrative with a person-centred leaning, which means our work is tailored to you as an individual, not a one-size-fits-all method.
I see clients in person in Brighton and London, and currently have availability for new clients. Sessions are 60 minutes, and I offer an initial free 15 minute telephone consultation so you can get a sense of whether working together feels right. Whether you are looking for a single session to discuss a particular issue or working on a short/long term basis, we can put a plan together that will work best for you and your lifestyle.
Taking that first step can feel daunting — but reaching out is often the hardest part. I'd be glad to hear from you.
I am an Accredited Member of the NCPS
