Sally Cox (Dip. Counselling Psychology, Dip. Counselling)
Sometimes the world can feel a very lonely place.
I offer affordable counselling in the centre of Stamford, for those who have been knocked off course or are facing problems or difficulties in their lives. These problems may feel overwhelming and it may be difficult/impossible to discuss them with friends or family.
I work one to one with individuals experiencing anger, frustration, isolation, anxiety and possibly feelings of worthlessness. These feelings are often a by product of situations from the past or the present and can also be connected to relationship issues, whether associated with the family, a partner, work or social situations. They can lead you to feel overwhelmed, exhausted and you may struggle to make sense of the chaos.
Whatever the issue, one of the aims of counselling is to help you develop a greater understanding of how you relate to yourself and others and by helping you to clarify your beliefs, thoughts, feelings and values.
In a respectful, non-judgmental environment, I offer you time and space, help and support, across all areas of counselling. I will listen carefully to you and will be understanding and accepting of you and your situation. This can enable you to begin to move forward to a happier and more contented life.
How I work
Some people find the confidence they want in just a few sessions, for others, or for long-standing issues and lasting change, an open ended arrangement can be more suitable.
I have worked with all the diversity that is a product of the Custodial system, working with inmates in an all male cat C prison over a period of 5 years. I have since been in private practice for over 8 years.
Quote by unknown person, 1990 BC
"To whom can I speak today? I am heavy laden with trouble, through lack of an intimate friend."
Emotional loneliness, pain and confusion is nothing new...!
Training, qualifications & experience
Diploma in Counselling Psychology
Diploma in Counselling
Cognitive Behavioural Therapy Level 3
Advanced skills and theory in Counselling
Certificate in Counselling Skills
Introductory to Counselling
Attending courses, talks and workshops ensures my continued personal and professional development.
Areas of counselling I deal with
- Affairs and betrayals
- Anger management
- Career counselling
- Carer support
- Child related issues
- Domestic violence
- Drug addiction
- Emotional abuse
- Family issues
- Gender dysphoria
- Generalised anxiety disorder
- Internet addiction
- Low self-confidence
- Low self-esteem
- Panic attacks
- Personality disorders
- Physical abuse
- Post-traumatic stress disorder (PTSD)
- Pregnancy and birth
- Relationship problems
- Separation and divorce
- Sex addiction
- Sex problems
- Sexual abuse
- Work-related stress
Other areas of counselling I deal with
I have attended additional courses on
Trauma - Post traumatic stress
Working with Couples therapy and practice
Counselling with a sexual focus
Unlocking abuse and managing its implications
Working psycho-dynamically with clients
Working with issues from childhood
Also, I have five years experience working with prison inmates on a variety of issues.
- Behavioural therapy
- Cognitive and behavioural therapies
- Cognitive behavioural therapy (CBT)
- Cognitive therapy
£25 per 60 minute session
I am able to offer a discount for students, some senior's and unemployed - these options can be discussed before or at the initial appointment.
I offer affordable counselling in a safe and confidential environment in Stamford. Working with clients, face to face, to suit both long-term and short-term requirements.
I have flexible availability throughout the week, including some evening appointments and Saturdays, when available.
You can contact me by email or by phone. As I may be working and unable to access my phone, you can leave a confidential voicemail and/or text letting me know when would be an appropriate time for me to contact you.
Maps & Directions
Type of session
|Face to face counselling:||Yes|
Daytime, evening and home visit appointments
Types of client