About me
By reading this, you have started your journey of self discovery, to the changes you want to be.
I am an Integrative Psychotherapist; this type of therapy allows the freedom to take elements from different therapeutic approaches according to the individual needs of the client. Sometimes people find it difficult or uncomfortable to put their feelings into words, make sense of what they are going through and need help & support from someone outside of their personal life.
The therapeutic relationship is non-judgmental and a confidential relationship; where you will be free to be able to talk about whatever it is, concerning you. It is a space, where you will be accepted, valued and safe. Together we will explore your issues, re-build your self-confidence and self-worth, to enable you to take the responsibility for your own choices and make positive changes within your life. Therapy is tailored to your needs alone.
I offer individual counselling on a open ended arrangement.
I can provide therapy that is culturally sensitive and culturally inclusive if needed by the individual. I am able to offer the counselling in either English or Urdu, giving the individual the flexibility to choose the language they are most comfortable with in expressing themselves.
Should you decide to have counselling, the first step would be to arrange an appointment by telephone or by email (saima@sitherapy.co.uk). This initial meeting is very important to allow you to discuss your particular concerns and what you need from counselling. The first appointment will provide us both the opportunity to get a sense of whether we could work together - this is an important factor in establishing a therapeutic relationship.
My counselling experience includes working with difficulties around:
- Relationships
- Domestic abuse
- Trauma
- Depression
- Isolation
- Low Mood
- Lack of self-esteem
- Low Confidence
- Anxiety and Stress
- Domestic Abuse: emotional, sexual, mental or physical.
- Bereavement or Loss
- Sexual Abuse/Self Harm
Training, qualifications & experience
Qualifications and Training
Integrative Psychotherapy (UKCP Accredited) MSc
Introductory Course: ‘A Space To Think ‘Introductory Course to Psychoanalytic Ideas - WMIP
Emotional Trauma Therapies – Workshop/Training
Self-Compassion in CBT - Workshop/Training
Domestic Violence - Workshops/Training
Mental Health - Workshops/Training
Suicide Prevention Training: ASIST Training
B.A (Hons) degree in Cultural, Education and Childhood.
Experience
Asian Family Counselling Service
Dr M.J.H Qureshi – Mental Health
Amirah Foundation - Psychotherapist and Support Worker
Muslim Women's Network - Support Worker and Psychotherapist
Private Practice - (SiTherapy) saima@sitherapy.co.uk
Website Page: www.sptherapy.co.uk
Member organisations
Registered / Accredited
Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

UK Council for Psychotherapy
The UK Council for Psychotherapy (UKCP) is a leading professional body for the education, training and regulation of psychotherapists and psychotherapeutic counsellors. Its register is accredited by the government's Professional Standards Authority.
As part of its commitment to protect the public, it works to improve access to psychotherapy, to support and disseminate research, to improve standards and to respond effectively to complaints against its members.
UKCP standards cover the range of different psychotherapies. Registration is obtained by training or accrediting with one of its member organisations, or by holding a European Certificate in Psychotherapy. Accredited by the Professional Standards Authority.
Accredited register membership

Accredited Register Scheme
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.

Areas of counselling I deal with
Therapies offered
Fees
Sessions are on a sliding scale £45 to £60 for a 50 minute session
Reduced fee's for students and individuals on low income can be considered.
Fees are payable by cash only at the beginning of each session.
Short and long term work is available.
Further information
I have Professional Indemnity Insurance and an up to date enhanced DBS.
Contact Number - Mobile 07538 959 785