I am a BABCP accredited Cognitive Behavioural Psychotherapist.
I offer evidence-based Cognitive Behavioural Therapy (CBT) with components of mindfulness, and Compassionate Focused Therapy in treating common mental health problems such as low mood, anxiety, OCD, low self-esteem and trauma treating children, adolescents and adults.
I am passionate about helping my clients and provide a non-judgmental, empathic and safe space to discuss personal issues you may be experiencing.
I work collaboratively towards your therapy goals with a focus on the importance of a therapeutic relationship. I aim to achieve greater understanding of the issues you are experiencing and exploring strategies and perspectives to move forward.
I offer compassion, warmth & commitment to support you professionally with genuine care.
Therapy offers a unique space where you can feel understood and gain perspective.
I am keen to help you grow and change the way that you relate to others, yourself and the world in general.
Avoiding jargon & complicated language I explain things in a way that is easy to understand and apply, using interesting metaphors, images and stories.
My priority is your wellbeing and helping you achieve progress towards recovery & my clients often highlight how helpful & effective the shared therapy journey has been for them as they move forward.
Training, qualifications & experience
Education and experience
- Post Graduate Diploma (with Distinction) in Cognitive Behavioural Psychotherapy from the University Of Salford
- Schema Therapy Training
- Compassionate Focused Therapy Training, The Compassionate Mind Foundation
- Certificate in Counselling Skills, Stockport College
British Association for Behavioural and Cognitive Psychotherapies
The BABCP is the lead organisation for Cognitive Behavioural Therapy in the UK.
Membership is open to anyone with an interest in the practice, theory or development of CBT. BABCP also provides accreditation for CBT therapists.
BABCP accredited members adhere to the Standards of Conduct, Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies, and are willing to be scrutinised in this adherence as required.
Areas of counselling I deal with
Other areas of counselling I deal with
Concessions offered for
EAP/Health Insurance Providers
My usual fee is £70. I may be able to offer concessions for those in full-time education or on benefits.
The regular session is 50 min, although sessions can be longer or shorter sometimes. The full fee will be gained payable for appointments cancelled less than 48 hours in advance.
Face to Face: Thursday 9.30-12.30 Saturday 8.30-11.30
Virtual: Monday and Tuesday evening