Saddaf Mukhtar

Cheadle, Greater Manchester, SK8 5AF

About me

I am a BABCP accredited Cognitive Behavioural Psychotherapist.

I offer evidence-based Cognitive Behavioural Therapy (CBT) with components of mindfulness, and Compassionate Focused Therapy in treating common mental health problems such as low mood, anxiety, OCD, low self-esteem and trauma treating children, adolescents and adults.

I am passionate about helping my clients and provide a non-judgmental, empathic and safe space to discuss personal issues you may be experiencing.

I work collaboratively towards your therapy goals with a focus on the importance of a therapeutic relationship. I aim to achieve greater understanding of the issues you are experiencing and exploring strategies and perspectives to move forward.

I offer compassion, warmth & commitment to support you professionally with genuine care.

Therapy offers a unique space where you can feel understood and gain perspective.

I am keen to help you grow and change the way that you relate to others, yourself and the world in general.

Avoiding jargon & complicated language I explain things in a way that is easy to understand and apply, using interesting metaphors, images and stories.

My priority is your wellbeing and helping you achieve progress towards recovery & my clients often highlight how helpful & effective the shared therapy journey has been for them as they move forward.

Training, qualifications & experience

Education and experience

  • Post Graduate Diploma (with Distinction) in Cognitive Behavioural Psychotherapy from the University Of Salford
  • Schema Therapy Training
  • Compassionate Focused Therapy Training, The Compassionate Mind Foundation
  • Certificate in Counselling Skills, Stockport College

Member organisations


British Association for Behavioural and Cognitive Psychotherapies

The BABCP is the lead organisation for Cognitive Behavioural Therapy in the UK.

Membership is open to anyone with an interest in the practice, theory or development of CBT. BABCP also provides accreditation for CBT therapists.

BABCP accredited members adhere to the Standards of Conduct, Performance and Ethics in the Practice of Behavioural and Cognitive Psychotherapies, and are willing to be scrutinised in this adherence as required.

Other areas of counselling I deal with

Multicultural issues


Concessions offered for

  • Low income
  • Students
  • Unemployed

EAP/Health Insurance Providers

  • Aviva
  • Vitality
  • WPA

Additional information


My usual fee is £70. I may be able to offer concessions for those in full-time education or on benefits.

The regular session is 50 min, although sessions can be longer or shorter sometimes. The full fee will be gained payable for appointments cancelled less than 48 hours in advance.


Face to Face: Thursday 9.30-12.30 Saturday 8.30-11.30

Virtual: Monday and Tuesday evening

Further information

Other Languages

  • Danish
  • Urdu
  • Punjabi
  • Hindi

Sinclair House
11 Station Road
Cheadle Hulme
Greater Manchester

Type of session

In person

Types of client

Young people
Older adults
Employee Assistance Programme

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit , or contact this professional directly

Wheelchair user access

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a Counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the Counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Additional languages

Danish, Urdu, Punjabi, Hindi

Saddaf Mukhtar

Saddaf Mukhtar