Ruth Lynch Verified Professional Verified Professional
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About me

I'm Ruth, a CBT and REBT therapist helping clients UK wide, online, or face to face in my therapy room in London.

I integrate a variety of alternative therapies such as compassion focused therapy, acceptance focused and CT Therapy, tailoring to each individual's personal problems and situations. I specialise in guidance through general anxiety, anxiety at work, OCD, relationship issues, low self esteem, health anxiety, depression and low mood.

My approach is a collaborative journey, introducing cognitive tools to help manage your unhealthy negative emotions and thoughts, resulting in a calmer and happier life.

For those who prefer simply talking, I am an experienced counsellor and life coach.

Prior to becoming a therapist I worked as Head of People and Culture for a large property company in London, this has given me many insights into workplace anxieties and wellbeing.

I also work with companies to provide mental health support for employees.

I offer an initial free 15 minute phone call before booking in sessions. 

Sessions are £70 face to face and £60 online.

I charge just £45-£50 for our first consultation session.

Training, qualifications & experience

Years in Practice: 4 Years
Membership: National Counselling Society / Accredited Registrant
Training: 4 Years Diploma in CBT and REBT Therapy / 2021

Betterhelp, Harley Therapy and Anxiety UK approved Therapisy

Member organisations

Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

NCS

National Counselling Society (NCS)

The National Counselling Society

This Not For Profit association of counsellors and psychotherapists aim to support the counselling profession, members and training organisations.

In 2013 the NCS register was accredited by the Professional Standards Authority under the Accredited Voluntary Register Scheme. Accredited by the Professional Standards Authority.

Accredited register membership

National Counselling Society

Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

National Counselling Society

Fees

From £55.00 to £70.00

Concessions offered for

  • Low income

Additional information

£60 for online sessions via Zoom

£70 Face to Face

Further information

The majority of my sessions take place online via Zoom which is as effective as in person therapy.

I also have face to face sessions in my therapy in my home in North London

Type of session

In person
Online
Phone

Types of client

Adults
Organisations
Employee Assistance Programme

Key details

DBS check

In England and Wales, the Disclosure and Barring Service (DBS, formerly known as CRB) carry out criminal records checks for individuals working with vulnerable groups, such as children. To find out more, visit gov.uk , or contact this professional directly

AccessNI check

AccessNI carries out criminal records checks for individuals working in certain roles in Northern Ireland. Find out more at justice-ni.gov.uk , or contact this professional directly.

Wheelchair user access

Wheelchair user access

Wheelchair-accessible premises should have step-free access for wheelchair users and individuals who are unable to climb stairs. If a Counsellor's premises aren't step-free, they may offer alternative services such as telephone/web-based appointments, home visits, or meeting clients in different location, so you can choose the option that suits you best.

You can contact the Counsellor to discuss the options available.

Under the Equality Act 2010 service providers have a duty to make reasonable adjustments to ensure that individuals with disabilities can access their service. You can read more about reasonable adjustments to help you to access services on the CAB website.

Online platforms

Zoom

Social