About me
Hello, and welcome - I’m a BACP-registered counsellor offering both individual and couples counselling—face-to-face and online—from a choice of locations in Hampshire: Exton in the Meon Valley, Winnall in Winchester, Petersfield and Rownhams.
I provide a safe, warm, confidential, and non-judgemental space where you can explore whatever issues you choose to bring. You might be feeling confused, anxious, stressed, or overwhelmed—perhaps all of these things. If you’re struggling to cope, I am here to offer the support and clarity you need.
Whether you’re feeling stuck, struggling in your relationships, or seeking a deeper understanding of yourself, I’m here to help. My role is to offer a safe, confidential, and non-judgemental space where you can explore your thoughts, feelings, and behaviours with care and curiosity. Together, we can work to make sense of what’s going on in your inner and outer world. If change feels right for you, I’ll support you in exploring what that might look like and how to move toward it in a way that feels manageable and meaningful.
I believe that the heart of successful therapy lies in the relationship we build—one based on empathy, mutual respect, and trust. It’s within this relationship that healing, growth, and meaningful change can happen.
Couples Counselling
I work with couples to help them gain a deeper understanding of each other, improve communication, and support positive change. My approach encourages both partners to express their thoughts and feelings openly, while respecting and valuing each other's experiences. Together, we explore the patterns in your relationship, identify areas of difficulty, and develop more constructive ways of relating. The aim is to create a safe and supportive space where each person feels heard, and where you can work together toward a healthier and more connected relationship.
Training, qualifications & experience
Counselling Education:
- Couples Counselling Certificate
- Foundation Degree in Humanistic Counselling based on Transactional Analysis Levels 4&5 (BACP Accredited)
- EATA Certificate in Transactional Analysis 101
- ABC Level 3 Diploma in Counselling Skills
- ABC Level 2 Certificate in Counselling Skills
Counselling Experience:
Eastleigh Youth Counselling Service
Solent University
Andover Crisis and Support Centre
Mindspace Foundation
Marlborough College
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Fees
£60.00 - £85.00
Additional information
Individuals £60 per 50 minute session.
Couples £85 for 60 minute session.
I offer a free 10 minute initial phone conversation.
When I work
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October 2025 - I currently have face-to-face or online appts available Monday-Friday, daytime and evening.
Further information
I work online and face-to-face.
Monday-Friday, daytime and evenings, I offer counselling sessions online and face-to-face from a counselling room in a private house in the beautiful village of Exton in the Meon valley, Hampshire and from a room in Counselling @ Unit 12 in Winnall, Winchester.
I will shortly be offering sessions on a Friday from Rownhams House near Southampton as well.
Please do contact me if you'd like more information.
