Dr Rita Squarza

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"Anxiety Specialist" - Psychotherapist and Counsellor
Available for new clients
Available for new clients

This professional is available for new clients.

location_on Coventry CV1 & Stratford-upon-Avon CV37
Available for new clients
Available for new clients

This professional is available for new clients.

About me

Unlock Your Peace of Mind: Transformative Therapy for Anxiety!

Conveniently located in the town centre of Coventry, Leamington Spa, and Stratford upon Avon.
Counselling Psychologist, Integrative Psychotherapist, Certified Transactional Analyst (CTA) - Certified Clinical Anxiety Treatment Professional (CCATP), Autogenic and Bioenergetic Practitioner.

Hello! I am Dr Rita Squarza, your "Anxiety Specialist”. I am a licensed psychologist and psychotherapist with over 25 years of experience in the field of Psychology and Neuroscience. After many years of clinical work in both public and private sectors overseas, I just work private now, focusing on anxiety disorders and stress management interventions
My core focus is on treating anxiety and stress-related issues, among young adults and adults of all ages, ethnic backgrounds, sexual orientations, communities, and spiritual traditions. My approach is grounded in the latest scientific research and evidence-based practices, ensuring that my clients receive the most effective and up-to-date therapeutic interventions.

My approach is rooted in empathy and cultural sensitivity, ensuring that your unique background and experiences are at the forefront of our work together.

Having lived in many countries, working extensively with diverse populations, I place a strong emphasis on cross-cultural perspectives in my practice. I understand that cultural background plays a significant role in shaping one’s experiences and responses to life challenges. Therefore, I tailor my therapeutic methods to honour and integrate each client’s unique cultural identity, fostering a safe and supportive environment for healing.

I utilize an Integrative therapeutic approach focused on Transactional Analysis, along with a blend of evidence-based techniques, including cognitive-behavioural therapy (CBT), somatic-based practices, and culturally informed strategies tailored to your specific needs.

In our sessions, you can expect:

Confidential and Safe Space: A welcoming environment where you can freely express your thoughts and feelings without judgment.

Culturally Sensitive Techniques: Therapeutic methods that respect and incorporate your cultural identity, helping you feel understood and valued.

Personalized Strategies: Together, we’ll develop coping mechanisms and tools that resonate with your values, empowering you to manage anxiety effectively.

Holistic Support: I focus on the whole person, addressing not just the symptoms of anxiety but also the underlying factors that contribute to your stress.

Flexible Scheduling: Understanding the busy lives we have, I offer flexible appointment times to accommodate your schedule.

Join me on a journey of self-discovery and healing, where you are celebrated and integrated into your therapeutic experience. Together, we’ll uncover personalized strategies that resonate with your values and beliefs, allowing you to thrive in any environment. 

Don’t let anxiety and stress hold you back — let’s embark on this transformative path to peace and resilience today! 

Counselling and Psychotherapy services can be offered face-to-face and online in English and Italian language.

For enquiries, please email rita.squarza@me.com    

Website: www.myharmonystudio.com


Training, qualifications & experience

  • Clinical Psychology and Psychotherapy DClin Psy (Salesian University's Upper School for Specialization in Clinical Psychology  - SSPC in Rome), 2004-2008;
  • Professional post-graduate Training Programme in Integrative Psychotherapy and Transactional Analysis at the Institute of Research for Educators and Psychotherapists (IFREP) in the Salesian University's Upper School for Specialization in Clinical Psychology - SSPC-IFREP, Rome 2004-2008);
  • Certified Transactional Analyst (CTA), recognised by the European Association for Transactional Analysis (EATA) and the International Transactional Analysis Association (ITAA), Rome 2008;
  • Counselling Psychology MA, Educational Psychology (Institute of Research for Educators and Psychotherapists (IFREP), Mestre-Venice, 2004-2007);
  • Clinical Neuropsychology and Psychophysiology MSc (Università degli Studi di Padova, 2000-2001);
  • Post-graduate Training Course in IBP and Body Work Tecniques, C.I.S.S.P.A.T. - Italian Centre Development Studio Short Term Psychotherapy, Padua, Italy, 1996-1997;
  • Certification Dance Movement Therapy, (Art Therapy Italiana-Goldsmiths’ College London, 1995-1996);
  • Registration with the National Board of Italian Psychologists in the section: Albo e Ordine degli Psicologi della regione Veneto since 21/09/1995. License to practice n. 2397, section A (Psychotherapy);
  • National Professional Practice Examination, June 1995;
  • Master's Degree in Psychology (Università degli Studi di Padova, Padua, Italy, 1988-1993).

Member organisations

- UKATA (UK Association for Transactional Analysis);

- EATA (European Association for Transactional Analysis);

- Associate Member of British Neuroscience Association (BNA);

- National Register of Psychologists (Italy)- section A (licensed Psychotherapist), number 2397 - www.psy.it

Member organisations

school Registered / Accredited

Registered / Accredited

Being registered/accredited with a professional body means an individual must have achieved a substantial level of training and experience approved by their member organisation.

UKCP
UK Council for Psychotherapy (UKCP)

The UK Council for Psychotherapy (UKCP) is a leading professional body for the education, training and regulation of psychotherapists and psychotherapeutic counsellors. Its register is accredited by the government's Professional Standards Authority.

As part of its commitment to protect the public, it works to improve access to psychotherapy, to support and disseminate research, to improve standards and to respond effectively to complaints against its members.

UKCP standards cover the range of different psychotherapies. Registration is obtained by training or accrediting with one of its member organisations, or by holding a European Certificate in Psychotherapy. Accredited by the Professional Standards Authority.

Accredited register membership

UK Council for Psychotherapy
Accredited Register Scheme

The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).

This therapist has indicated that they belong to an Accredited Register.

UK Council for Psychotherapy

Areas of counselling I deal with

Other areas of counselling I deal with

  • Expat Therapy: support for expats facing emotional and psychological difficulties in their integration process, in both English and Italian.
  • Mindful Eating Coaching Programme

Fees

Concessions offered for

  • check_circle Students

Additional information

Fees

Fees vary based on personalised treatment (i.e. individual or couple counselling, psychotherapy or coaching).

When I work

Mon Tue Wed Thu Fri Sat Sun
Morning
Afternoon
Evening
Night

My working hours for appointments are Monday to Friday from 9:00 am to 6:00 pm. 

Further information

I work in accordance with the Ethical Principles and Code of Professional Conduct adopted by UKCP, UKATA, EATA and ITAA. http://bit.ly/1ATU9hE

The Park Counselling Centre, 31 Park Road, Coventry, West Midlands, CV1 2LE

Lifeways Health Centre, 30 Albany Road, Stratford-upon-Avon, CV37 6PG

Type of session

In person
Online

Types of client

Young adults (18-24)
Adults (25-64)
Older Adults (65+)
Couples

Additional languages

Italian

Online platforms

Skype
Whatsapp
FaceTime
Zoom
Dr Rita Squarza
Dr Rita Squarza