About me
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My name is Rebekah, I'm a registered member of the BACP and work as an Integrative Psychotherapist based London. My approach to therapy is Relational, and Psychodynamically informed; this means that I view the therapeutic relationship we build together as collaborative and at the heart of the work we’ll do. It’s centred around trust, rapport, and humanness. The way in which we will navigate your struggles is by reflecting on what led you there, what is keeping you there, and what it would mean to move forward. We will explore behavioural patterns, internal beliefs, and the factors that influence you. Together, we’ll work through what’s holding you back, whether it’s fear, self-doubt, shame, guilt, or the weight of the unresolved.
I have worked with CCIWBS, a loss and bereavement service in London, as well as with FreshStart psychotherapies supporting clients with a vast range of difficulties, of different ages and cultural backgrounds. Alongside my clinical practise, I also work in hospitality and have done so for the past 10 years. The duality of these roles gives me an understanding of stress, identity, internal conflict, and the reality of working and living in London.
I believe deeply in the power of authentic, human connection to heal, and I will offer a safe, non-judgmental space where you can explore your emotions freely; without shame or pressure. I also bring lived experience to my work, including the experience of bereavement at a young age, health anxiety, neurodivergence, and navigating familial mental health. While they do not define my therapy, these experiences act as touchstones that deepen my ability to understand just how destabilising life can feel.
Therapy can be uncomfortable, it requires willingness and a commitment to yourself. If you are ready to start the journey of healing, reach out. I would be honoured to support you.
How I work
My approach is relational, so the therapy we do will be co-created and tailored to you to best suit your needs. The pace at which we work will largely be determined by you and what feels manageable, and where fit I will challenge you to dig deeper.
Alongside this foundation, I integrate psychoeducation, attachment awareness, and the exploration of internal belief systems and relational dynamics.
Starting Therapy
Prior to our first session I offer a free 20 minute zoom consultation which gives you the opportunity to express why you are seeking therapy and to discuss your therapeutic goals. This consultation also allows me the opportunity to ask questions, to find out about you, your history and background, and for us to both get a sense of each other. This consultation gives us both an opportunity to see if we could work together and does not bind you to starting therapy.
Training, qualifications & experience
I have a Master's Degree (Level 7) in Integrative Counselling and Psychotherapy obtained at the University of Roehampton, alongside a Bachelor's Degree in Psychology and Counselling.
I have completed over 400 supervised hours of voluntary client sessions both as a Counsellor at CCIWBS - Loss and Bereavement Service, and as a volunteer Psychotherapist at FreshStart Psychotherapies
Member organisations
BACP is one of the UK’s leading professional bodies for counselling and psychotherapy with around 60,000 members. The Association has several different categories of membership, including Student Member, Individual Member, Registered Member MBACP, Registered Accredited Member MBACP (Accred) and Senior Registered Accredited Member MBACP (Snr Acccred). Registered and accredited members are listed on the BACP Register, which shows that they have demonstrated BACP’s recommended standards for training, proficiency and ethical practice. The BACP Register was the first register of psychological therapists to be accredited by the Professional Standards Authority (PSA). Accredited and senior accredited membership are voluntary categories for members who choose to undertake a rigorous application and assessment process to demonstrate additional standards around practice, training and supervision. Individual members will have completed an appropriate counselling or psychotherapy course and started to practise, but they won’t appear on the BACP Register until they've demonstrated that they meet the standards for registration. Student members are still in the process of completing their training. All members are bound by the BACP Ethical Framework and a Professional Conduct Procedure.
Accredited register membership
The Accredited Register Scheme was set up in 2013 by the Department of Health (DoH) as a way to recognise organisations that hold voluntary registers which meet certain standards. These standards are set by the Professional Standards Authority (PSA).
This therapist has indicated that they belong to an Accredited Register.
Areas of counselling I deal with
Therapies offered
Photos & videos
Fees
£55.00 - £75.00
Concessions offered for
Additional information
Weekly Online/ F2F Psychotherapy 45 Mins
I offer 16 online sessions at a low-cost rate of £55 for students, single parents, and individuals on low-income.
Due to the cost of room rental, I am unfortunately only able to offer face to face sessions from £65
When I work
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